USA Kerri Howerton
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:19 at Dallas 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Mystie Oldham, Kerri Howertonwhat the whole field did → | Doubles Women · team 45-49 | 1:28:04 | top 37% 773/2,09744th of 132 aged 45-49 | 46:33 | 32:42 | 8:53 | View results | See splits Hide splitsSkiErg4:55fastest 44%Sled push2:02faster than 49%Sled pull4:24fastest 34%Burpee broad jump4:14fastest 44%Row5:20faster than 49%Farmers carry1:58fastest 48%Sandbag lunges3:44fastest 41%Wall balls6:05faster than 12%Runs (8 km)46:33fastest 26%Roxzone8:53faster than 46%Run 16:17fastest 33%Run 25:20fastest 22%Run 35:45fastest 28%Run 45:42fastest 24%Run 55:48fastest 24%Run 65:44fastest 24%Run 75:49fastest 27%Run 86:12fastest 36%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Mystie Oldham, Kerri Howertonwhat the whole field did → | Doubles Women · team 45-49 | 1:26:19 | top 39% 584/1,52924th of 88 aged 45-49 | 48:30 | 29:55 | 8:00 | View results | See splits Hide splitsSkiErg4:39fastest 40%Sled push2:07faster than 23%Sled pull4:02fastest 33%Burpee broad jump4:22faster than 46%Row5:35faster than 45%Farmers carry1:42fastest 29%Sandbag lunges3:10fastest 22%Wall balls4:18fastest 40%Runs (8 km)48:30fastest 31%Roxzone8:00faster than 25%Run 16:40fastest 47%Run 25:49fastest 34%Run 35:53fastest 27%Run 46:05fastest 32%Run 55:54fastest 23%Run 65:58fastest 29%Run 75:51fastest 24%Run 86:24fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kerri has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 2:02 | Houston 2026 · best of 2 | 1:51 |
| Sled pull | 4:02 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:14 | Houston 2026 · best of 2 | 4:17 |
| Row | 5:20 | Houston 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:10 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 4:18 | Dallas 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:33 | Houston 2026 · best of 2 | 49:12 |
| Roxzone | 8:00 | Dallas 2025 · best of 2 | 7:49 |
Each station's best across Kerri's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mystie Oldham2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dallas 2025, against 1,529 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerri against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Women finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
