USA Kerome Bramwell
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Men time: 57:54 at Miami 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Michael Curcio, Kerome Bramwellwhole field → | Pro Doubles Men · team 35-39 | 57:54 | 16th of 2844th of 67 aged 35-39 | 29:10 | 24:47 | 4:00 | View results | See splits Hide splitsSkiErg3:54fastest 26%Sled push1:53fastest 17%Sled pull4:14fastest 28%Burpee broad jump2:10fastest 15%Row4:11fastest 35%Farmers carry1:27fastest 18%Sandbag lunges2:52fastest 15%Wall balls4:06fastest 38%Runs (8 km)29:10fastest 3%Roxzone4:00fastest 6%Run 14:20fastest 7%Run 23:18fastest 1%Run 33:34fastest 4%Run 43:33fastest 3%Run 53:39fastest 5%Run 63:34fastest 4%Run 73:35fastest 2%Run 83:40fastest 4%Full report for this race → |
| Boston 2025 26 Sep 2025team: Castenzio Venegas, Kerome Bramwellwhole field → | Pro Doubles Men · team 35-39 | 1:04:40 | 54th of 2249th of 57 aged 35-39 | 31:47 | 28:51 | 4:08 | View results | See splits Hide splitsSkiErg3:55faster than 49%Sled push2:02faster than 36%Sled pull3:52fastest 40%Burpee broad jump2:57faster than 40%Row4:28faster than 32%Farmers carry1:38fastest 45%Sandbag lunges3:11fastest 40%Wall balls6:48faster than 8%Runs (8 km)31:47fastest 6%Roxzone4:08fastest 17%Run 14:50fastest 22%Run 23:39fastest 6%Run 33:44fastest 3%Run 43:54fastest 7%Run 53:49fastest 5%Run 63:56fastest 9%Run 73:56fastest 9%Run 84:02fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kerome has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Miami 2026 · best of 2 | 3:52 |
| Sled push | 1:53 | Miami 2026 · best of 2 | 2:12 |
| Sled pull | 3:52 | Boston 2025 · best of 2 | 4:06 |
| Burpee broad jump | 2:10 | Miami 2026 · best of 2 | 2:43 |
| Row | 4:11 | Miami 2026 · best of 2 | 4:16 |
| Farmers carry | 1:27 | Miami 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:52 | Miami 2026 · best of 2 | 3:36 |
| Wall balls | 4:06 | Miami 2026 · best of 2 | 4:11 |
| Runs (8 km) | 29:10 | Miami 2026 · best of 2 | 37:11 |
| Roxzone | 4:00 | Miami 2026 · best of 2 | 5:38 |
How to read
Each station's best across Kerome's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Castenzio Venegas1 race
- Michael Curcio1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 284 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kerome against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
