Athlete · Open Men · 16-24 ·

TUR

Kerem Güneş

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:19:31 (Istanbul Aug 2026) · Pro Doubles Men 1:07:14 (İzmir 2026).

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1:19:31 best Open Men time · Istanbul Aug 2026 also raced Pro Doubles Men: each has its own best below

top 33% best Open Men place · Istanbul Aug 2026 245th of 744 Open Men finishers there

1:07:14 latest race · İzmir 2026 first Pro Doubles Men race Pro Doubles Men with Deniz Kızıldaş

Sled push strongest segment · Istanbul Aug 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:31Istanbul Aug 2026 · 2 races Pro Doubles Men1:07:14İzmir 2026 · 1 race · with Deniz Kızıldaş

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:24:001:28:001:32:001:36:00 best 1:19:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026team: Kerem Güneş, Deniz Kızıldaşwhat the whole field did →	Pro Doubles Men · team 16-24	1:07:14	20th of 56	35:19	27:41	4:19	splits SkiErg3:53Sled push3:07Sled pull4:49Burpee broad jump1:57Row4:32Farmers carry1:36Sandbag lunges3:34Wall balls4:13Run 14:26Run 23:49Run 34:15Run 44:28Run 54:38Run 64:21Run 74:32Run 84:54Full report for this race →
Istanbul Aug 2026 1 Aug 2026what the whole field did →	Open Men · 16-24	1:19:31	top 33% 245/744	34:56	35:21	9:17	splits SkiErg4:23Sled push2:06Sled pull4:49Burpee broad jump4:44Row5:29Farmers carry1:59Sandbag lunges4:48Wall balls7:03Run 14:41Run 23:37Run 34:33Run 44:31Run 54:54Run 64:05Run 74:02Run 84:36Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Men · 16-24	1:36:57	426th of 609	42:39	42:47	11:35	splits SkiErg4:36Sled push2:26Sled pull6:14Burpee broad jump6:28Row5:21Farmers carry3:57Sandbag lunges5:39Wall balls8:06Run 15:16Run 23:50Run 34:48Run 47:08Run 55:28Run 65:10Run 74:40Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul Aug 2026, against 744 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keremedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 93%

Sled pull faster than 47%

Burpee broad jump faster than 67%

Row faster than 8%

Farmers carry faster than 66%

Sandbag lunges faster than 65%

Wall balls faster than 45%

Roxzone faster than 53%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:41 faster

Sled pull 0:05 slower

Burpee broad jump 0:36 faster

Row 0:44 slower

Farmers carry 0:11 faster

Sandbag lunges 0:36 faster

Wall balls 0:21 slower

Roxzone 0:10 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kerem against the typical Open Men finisher

Kerem1:19:31

4:414:233:372:064:334:494:314:444:545:294:051:594:024:484:367:039:17

Typical Open Men1:24:52

5:194:314:262:474:464:444:455:204:524:454:442:104:435:245:276:429:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:44 against the typical Open Men finisher at Istanbul Aug 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:19:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown