Athlete · Open Men · 30-34 ·

USA

Keoni Walter

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:31:49 (Las Vegas 2025) · Pro Doubles Men 1:21:08 (Houston 2026) · Doubles Men 1:14:14 (Dallas 2025).

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1:31:49 Open Men time · Las Vegas 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

578th of 1,152 Open Men place · Las Vegas 2025 among Open Men finishers there

1:21:08 latest race · Houston 2026 first Pro Doubles Men race Pro Doubles Men with Josh Lindsey

Burpee broad jump strongest segment · Las Vegas 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:31:49Las Vegas 2025 · 1 race Pro Doubles Men1:21:08Houston 2026 · 1 race · with Josh Lindsey Doubles Men1:14:14Dallas 2025 · 1 race · with Josh Lindsey

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 26 Mar 2026team: Josh Lindsey, Keoni Walterwhat the whole field did →	Pro Doubles Men · team 30-34	1:21:08	179th of 245	45:19	27:16	8:37	splits SkiErg4:17Sled push2:38Sled pull4:55Burpee broad jump1:41Row4:29Farmers carry1:45Sandbag lunges2:53Wall balls4:38Run 15:25Run 24:51Run 35:53Run 46:03Run 55:56Run 65:41Run 75:50Run 85:43Full report for this race →
Dallas 2025 21 Nov 2025team: Keoni Walter, Josh Lindseywhat the whole field did →	Doubles Men · team 30-34	1:14:14	top 31% 381/1,269	43:21	25:53	5:00	splits SkiErg3:54Sled push2:02Sled pull4:33Burpee broad jump1:51Row4:40Farmers carry1:23Sandbag lunges2:59Wall balls4:31Run 15:45Run 25:09Run 35:19Run 45:19Run 55:32Run 65:18Run 75:29Run 85:30Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 30-34	1:31:49	578th of 1,152	44:50	36:41	10:19	splits SkiErg4:44Sled push3:45Sled pull5:29Burpee broad jump4:00Row5:04Farmers carry2:01Sandbag lunges5:00Wall balls6:38Run 15:20Run 25:10Run 35:30Run 45:32Run 55:54Run 65:43Run 75:49Run 85:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keoniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 27%

Sled pull faster than 36%

Burpee broad jump faster than 93%

Row faster than 55%

Farmers carry faster than 68%

Sandbag lunges faster than 63%

Wall balls faster than 49%

Roxzone faster than 27%

Runs (8 km) faster than 47%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:28 slower

Sled pull 0:29 slower

Burpee broad jump 2:01 faster

Row 0:03 faster

Farmers carry 0:13 faster

Sandbag lunges 0:31 faster

Wall balls 0:02 slower

Roxzone 1:50 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keoni against the typical Open Men finisher

Keoni1:31:49

5:204:445:103:455:305:295:324:005:545:045:432:015:495:005:526:3810:19

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:50 against the typical Open Men finisher at Las Vegas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown