Athlete · Open Men · 25-29 · SIN

Keoni Sean Foo

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:26:57 (Singapore 2024) · Pro Men 1:46:00 (Bangkok 2025) · Doubles Men 1:24:24 (Singapore 2026).

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1:26:57 best Open Men time · Singapore 2024 also raced Pro Men, Doubles Men: each has its own best below

top 23% best Open Men place · Singapore 2024 184th of 807 Open Men finishers there

1:24:24 latest race · Singapore 2026 first Doubles Men race Doubles Men with Roy Lee

Sled push strongest segment · Singapore 2024 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:57Singapore 2024 · 2 races Pro Men1:46:00Bangkok 2025 · 1 race Doubles Men1:24:24Singapore 2026 · 1 race · with Roy Lee

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:001:30:001:31:00 best 1:26:57

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 3 Apr 2026team: Keoni Sean Foo, Roy Leewhat the whole field did →	Doubles Men · team 35-39	1:24:24	top 31% 464/1,528	48:55	27:07	8:27	splits SkiErg4:07Sled push2:08Sled pull3:01Burpee broad jump3:08Row4:25Farmers carry2:07Sandbag lunges4:01Wall balls4:10Run 14:03Run 25:27Run 35:45Run 46:18Run 56:38Run 66:46Run 77:19Run 86:43Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 25-29	1:31:01	top 25% 466/1,937	41:31	40:47	8:47	splits SkiErg4:28Sled push4:09Sled pull6:29Burpee broad jump5:46Row5:03Farmers carry2:29Sandbag lunges5:41Wall balls6:42Run 13:10Run 24:59Run 35:16Run 45:19Run 55:42Run 65:43Run 75:40Run 85:45Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Pro Men · 25-29	1:46:00	144th of 223	45:40	47:35	12:48	splits SkiErg4:26Sled push5:33Sled pull8:10Burpee broad jump5:54Row4:54Farmers carry3:12Sandbag lunges6:56Wall balls8:30Run 14:17Run 25:11Run 35:35Run 45:55Run 56:21Run 66:05Run 76:01Run 86:18Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	1:26:57	top 23% 184/807	45:05	34:27	7:30	splits SkiErg4:31Sled push2:04Sled pull5:12Burpee broad jump4:12Row4:49Farmers carry2:00Sandbag lunges5:09Wall balls6:30Run 14:04Run 24:55Run 35:18Run 45:22Run 56:06Run 65:47Run 75:44Run 87:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2024, against 807 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keoniedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 91%

Sled pull faster than 74%

Burpee broad jump faster than 87%

Row faster than 77%

Farmers carry faster than 79%

Sandbag lunges faster than 63%

Wall balls faster than 71%

Roxzone faster than 48%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:45 faster

Sled pull 1:00 faster

Burpee broad jump 1:35 faster

Row 0:23 faster

Farmers carry 0:30 faster

Sandbag lunges 0:28 faster

Wall balls 1:18 faster

Roxzone 0:09 slower

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keoni against the typical Open Men finisher

Keoni1:26:57

4:044:314:552:045:185:125:224:126:064:495:472:005:445:097:526:307:30

Typical Open Men1:36:54

4:474:505:352:496:026:126:085:476:265:126:082:306:095:377:337:487:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown