Athlete · Open Women · 25-29 ·

FRA

Kenza Abdellaoui

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:39:20 (Toulouse 2026) · Pro Women 1:51:12 (Nice 2026) · Doubles Mixed 1:18:49 (Paris 2025).

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1:39:20 Open Women time · Toulouse 2026 also raced Pro Women, Doubles Mixed: each has its own best below

816th of 1,300 Open Women place · Toulouse 2026 among Open Women finishers there

1:39:20 latest race · Toulouse 2026 first Open Women race Open Women

Sled push strongest segment · Toulouse 2026 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:39:20Toulouse 2026 · 1 race Pro Women1:51:12Nice 2026 · 1 race Doubles Mixed1:18:49Paris 2025 · 1 race · with Arthur Jomain

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Women · 25-29	1:39:20	816th of 1,300	51:08	41:46	6:31	splits SkiErg5:55Sled push2:30Sled pull5:52Burpee broad jump6:09Row5:30Farmers carry2:51Sandbag lunges5:52Wall balls7:07Run 14:19Run 25:40Run 36:28Run 410:31Run 56:14Run 66:03Run 75:49Run 86:08Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Pro Women · 25-29	1:51:12	171st of 181	48:59	54:42	7:36	splits SkiErg5:48Sled push5:02Sled pull8:23Burpee broad jump6:51Row5:43Farmers carry4:28Sandbag lunges8:29Wall balls9:58Run 15:38Run 25:24Run 36:20Run 46:17Run 56:25Run 66:11Run 76:19Run 86:29Full report for this race →
Paris 2025 22 Oct 2025team: Kenza Abdellaoui, Arthur Jomainwhat the whole field did →	Doubles Mixed · team 25-29	1:18:49	top 29% 537/1,864	48:38	24:56	5:19	splits SkiErg4:05Sled push1:52Sled pull3:19Burpee broad jump2:37Row4:23Farmers carry1:28Sandbag lunges3:19Wall balls3:53Run 15:00Run 25:59Run 36:23Run 46:24Run 56:12Run 66:08Run 76:29Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toulouse 2026, against 1,300 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kenzaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 84%

Sled pull faster than 47%

Burpee broad jump faster than 58%

Row faster than 37%

Farmers carry faster than 20%

Sandbag lunges faster than 33%

Wall balls faster than 43%

Roxzone faster than 62%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:27 faster

Sled pull 0:05 slower

Burpee broad jump 0:22 faster

Row 0:09 slower

Farmers carry 0:32 slower

Sandbag lunges 0:35 slower

Wall balls 0:20 slower

Roxzone 0:27 faster

Runs (8 km) 5:00 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenza against the typical Open Women finisher

Kenza1:39:20

4:195:555:402:306:285:5210:316:096:145:306:032:515:495:526:087:076:31

Typical Open Women1:33:06

4:245:135:352:575:545:475:526:316:045:215:542:195:545:176:196:476:58

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

SkiErg cost 0:42 against the typical Open Women finisher at Toulouse 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix skierg. Then beat 1:39:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown