Athlete · Doubles Men · team 30-39 ·

NZL

Kenny Ross

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:56 at Auckland 2025.

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Doubles Men time1:23:56Auckland 2025

Doubles Men place210thof 360 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 91% of Doubles Men at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Scott McLaren, Kenny Rosswhole field →	Doubles Men · team 30-39	1:23:56	210th of 360109th of 186 aged 30-39	49:44	26:02	8:20	View results	See splits Hide splits SkiErg3:48fastest 37%Sled push1:31fastest 32%Sled pull3:41faster than 24%Burpee broad jump3:27faster than 47%Row4:18fastest 9%Farmers carry1:31fastest 17%Sandbag lunges3:26fastest 37%Wall balls4:20faster than 41%Runs (8 km)49:44faster than 37%Roxzone8:20faster than 29%Run 15:09fastest 27%Run 25:02fastest 43%Run 36:54faster than 15%Run 47:20faster than 15%Run 55:50fastest 35%Run 66:59faster than 26%Run 76:02fastest 46%Run 86:35faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Scott McLaren1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Auckland 2025, against 360 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%

Sled push faster than 69%

Sled pull faster than 25%

Burpee broad jump faster than 47%

Row faster than 91%

Farmers carry faster than 84%

Sandbag lunges faster than 64%

Wall balls faster than 42%

Roxzone faster than 30%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:07 faster

Sled pull 0:24 slower

Burpee broad jump 0:03 slower

Row 0:25 faster

Farmers carry 0:14 faster

Sandbag lunges 0:19 faster

Wall balls 0:08 slower

Roxzone 0:59 slower

Runs (8 km) 2:05 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenny against the typical Doubles Men finisher

Kenny1:23:56

5:093:485:021:316:543:417:203:275:504:186:591:316:023:266:354:208:20

Typical Doubles Men1:21:19

5:373:535:111:385:453:175:543:246:154:436:061:456:143:456:194:127:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Men finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up