MAS Kenny Choo
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kenny Choo at each race, oldest on the left; lower is faster.The best was 1:16:22 at Incheon (May 2026); Kenny Choo was 5:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Open Men | 1:22:21 |
| Incheon | May 2026 | Open Men | 1:16:22 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
409th of 2,004 Open Men (faster than 79%). Against the 64 who finished around 1:16:13: most time gained on wall balls (1:09), most lost on the eight runs (2:37). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:32 | faster than 55% |
| SkiErg: | 4:40 | 4:40 | faster than 51% |
| Run 2: | 4:31 | 4:47 | faster than 63% |
| Sled push: | 3:02 | 3:01 | faster than 49% |
| Run 3: | 4:58 | 5:10 | faster than 59% |
| Sled pull: | 4:00 | 5:35 | faster than 93% |
| Run 4: | 5:01 | 5:09 | faster than 55% |
| Burpee broad jump: | 3:54 | 4:57 | faster than 77% |
| Run 5: | 5:10 | 5:23 | faster than 59% |
| Row: | 4:41 | 4:54 | faster than 75% |
| Run 6: | 4:53 | 5:13 | faster than 64% |
| Farmers carry: | 2:06 | 2:15 | faster than 60% |
| Run 7: | 4:51 | 5:15 | faster than 66% |
| Sandbag lunges: | 4:18 | 5:09 | faster than 75% |
| Run 8: | 5:13 | 5:54 | faster than 71% |
| Wall balls: | 4:28 | 6:36 | faster than 93% |
| Roxzone: | 5:20 | 6:56 | faster than 82% |
| Runs (8 km) | 39:59 | 42:59 | faster than 64% |
| Stations (8) | 31:09 | ||
| Finish | 1:16:22 | 1:27:51 | 409th of 2,004 · faster than 79% |
315th of 1,452 Doubles Mixed (faster than 78%). Against the 43 who finished around 1:19:17: most time gained on wall balls (0:11), most lost on burpee broad jump (0:32). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 1:03 less).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:20 | 8:06 | faster than 70% |
| SkiErg: | 4:40 | 4:38 | faster than 46% |
| Run 2: | 4:28 | 5:06 | faster than 75% |
| Sled push: | 2:46 | 2:43 | faster than 47% |
| Run 3: | 4:32 | 5:16 | faster than 78% |
| Sled pull: | 4:24 | 4:53 | faster than 66% |
| Run 4: | 4:21 | 5:18 | faster than 84% |
| Burpee broad jump: | 3:53 | 4:00 | faster than 54% |
| Run 5: | 4:38 | 5:24 | faster than 78% |
| Row: | 4:57 | 5:04 | faster than 61% |
| Run 6: | 4:34 | 5:20 | faster than 78% |
| Farmers carry: | 1:57 | 1:58 | faster than 53% |
| Run 7: | 4:40 | 5:24 | faster than 76% |
| Sandbag lunges: | 4:09 | 4:35 | faster than 65% |
| Run 8: | 5:30 | 6:48 | faster than 81% |
| Wall balls: | 4:12 | 4:59 | faster than 79% |
| Roxzone: | 9:26 | 12:01 | faster than 82% |
| Runs (8 km) | 40:00 | 46:57 | faster than 78% |
| Stations (8) | 30:58 | ||
| Finish | 1:20:19 | 1:33:18 | 315th of 1,452 · faster than 78% |
195th of 1,182 Open Men (faster than 83%). Against the 35 who finished around 1:21:18: most time gained on wall balls (1:33), most lost on the eight runs (2:42). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:12 | faster than 43% |
| SkiErg: | 5:15 | 4:49 | faster than 18% |
| Run 2: | 5:09 | 5:17 | faster than 57% |
| Sled push: | 3:35 | 3:25 | faster than 42% |
| Run 3: | 5:13 | 5:40 | faster than 67% |
| Sled pull: | 4:11 | 5:40 | faster than 91% |
| Run 4: | 5:28 | 5:42 | faster than 57% |
| Burpee broad jump: | 4:40 | 6:04 | faster than 83% |
| Run 5: | 5:20 | 5:51 | faster than 67% |
| Row: | 4:48 | 5:02 | faster than 72% |
| Run 6: | 5:04 | 5:45 | faster than 75% |
| Farmers carry: | 2:04 | 2:24 | faster than 71% |
| Run 7: | 4:50 | 5:50 | faster than 85% |
| Sandbag lunges: | 4:24 | 6:03 | faster than 90% |
| Run 8: | 5:59 | 7:39 | faster than 85% |
| Wall balls: | 5:06 | 8:02 | faster than 94% |
| Roxzone: | 7:04 | 9:04 | faster than 85% |
| Runs (8 km) | 41:18 | 46:07 | faster than 72% |
| Stations (8) | 34:03 | ||
| Finish | 1:22:21 | 1:37:54 | 195th of 1,182 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kenny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Incheon 2026 · best of 2 | 4:34 |
| Sled push | 3:02 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 4:00 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:54 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:41 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Singapore Expo 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:18 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 4:28 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:59 | Incheon 2026 · best of 2 | 41:47 |
| Roxzone | 5:20 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Kenny's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michelle Wong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Kenny sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 50%).
See the numbers
| Part | Kenny: faster than |
|---|---|
| Ski | 51% |
| Push | 50% |
| Pull | 93% |
| BBJ | 78% |
| Row | 75% |
| Carry | 60% |
| Lunges | 76% |
| Wall balls | 94% |
| Roxzone | 82% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kenny beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled push (faster than 50%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kenny's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:00 faster); weakest: Sled push (0:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenny against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kenny: 40:03 running, 31:09 at the stations and 5:20 in the roxzone; the longest station was the row (4:41).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Kenny | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:32 |
| SkiErg | 4:40 | 4:40 |
| Run 2 | 4:31 | 4:47 |
| Sled push | 3:02 | 3:01 |
| Run 3 | 4:58 | 5:10 |
| Sled pull | 4:00 | 5:35 |
| Run 4 | 5:01 | 5:09 |
| Burpee broad jump | 3:54 | 4:57 |
| Run 5 | 5:10 | 5:23 |
| Row | 4:41 | 4:54 |
| Run 6 | 4:53 | 5:13 |
| Farmers carry | 2:06 | 2:15 |
| Run 7 | 4:51 | 5:15 |
| Sandbag lunges | 4:18 | 5:09 |
| Run 8 | 5:13 | 5:54 |
| Wall balls | 4:28 | 6:36 |
| Roxzone | 5:20 | 6:56 |
| Finish | 1:16:22 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
