Athlete · Open Men · 25-29 · SIN

Kenny Bong

3 HYROX results over 2 seasons. Best Open Men time 1:35:28 at Singapore 2025.

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1:35:28 best Open Men time · Singapore 2025 3 Open Men races

top 32% best Open Men place · Singapore 2025 612th of 1,937 Open Men finishers there

1:39:32 latest race · Singapore 2026 4:04 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Singapore 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:35:28 best 1:35:28 · Singapore

Each dot is one Open Men race. From the first Open Men race to the best: 24:40 faster (2:00:08 to 1:35:28).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 25-29	1:39:32	top 40% 609/1,561	44:34	47:33	7:28	splits SkiErg5:05Sled push4:20Sled pull7:06Burpee broad jump5:29Row5:45Farmers carry4:15Sandbag lunges6:58Wall balls8:35Run 13:35Run 24:40Run 35:43Run 45:25Run 55:42Run 65:47Run 76:01Run 87:44Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 25-29	1:35:28	top 32% 612/1,937	43:07	45:24	7:00	splits SkiErg5:12Sled push4:33Sled pull6:50Burpee broad jump4:20Row5:44Farmers carry4:08Sandbag lunges7:14Wall balls7:23Run 13:42Run 24:46Run 34:59Run 45:02Run 55:20Run 65:36Run 75:44Run 88:03Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 25-29	2:00:08	767th of 1,015	55:59	52:46	11:28	splits SkiErg5:00Sled push6:05Sled pull7:58Burpee broad jump6:47Row5:43Farmers carry3:53Sandbag lunges7:53Wall balls9:27Run 15:06Run 25:10Run 35:54Run 46:02Run 56:19Run 66:08Run 76:16Run 815:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 24%

Sled pull faster than 55%

Burpee broad jump faster than 91%

Row faster than 26%

Farmers carry faster than 7%

Sandbag lunges faster than 29%

Wall balls faster than 63%

Roxzone faster than 82%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:48 slower

Sled pull 0:18 faster

Burpee broad jump 2:23 faster

Row 0:23 slower

Farmers carry 1:26 slower

Sandbag lunges 1:09 slower

Wall balls 0:48 faster

Roxzone 2:56 faster

Runs (8 km) 6:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenny against the typical Open Men finisher

Kenny1:35:28

3:425:124:464:334:596:505:024:205:205:445:364:085:447:148:037:237:00

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:26 against the typical Open Men finisher at Singapore 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:35:28.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown