USA Kennia Hernandez
2 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Women time: 1:30:35 at Anaheim 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026team: Adriana Ziegenbusch, Kennia Hernandezwhole field → | Pro Doubles Women · team 35-39 | 1:41:40 | 61st of 7311th of 16 aged 35-39 | 54:00 | 37:28 | 10:15 | View results | See splits Hide splitsSkiErg4:46fastest 42%Sled push3:02fastest 39%Sled pull5:44faster than 32%Burpee broad jump4:37faster than 16%Row5:16faster than 40%Farmers carry2:33faster than 9%Sandbag lunges6:47faster than 2%Wall balls4:43faster than 41%Runs (8 km)54:00faster than 19%Roxzone10:15faster than 2%Run 16:26faster than 17%Run 26:10faster than 23%Run 36:26faster than 26%Run 46:30faster than 26%Run 56:37faster than 27%Run 66:51faster than 19%Run 76:41faster than 23%Run 88:22faster than 16%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Kennia Hernandez, Penney Nguyenwhole field → | Pro Doubles Women · team 35-39 | 1:30:35 | 111th of 18923rd of 40 aged 35-39 | 46:29 | 37:22 | 6:48 | View results | See splits Hide splitsSkiErg5:08faster than 21%Sled push3:33faster than 14%Sled pull6:29faster than 10%Burpee broad jump3:31fastest 35%Row5:23faster than 34%Farmers carry2:12faster than 30%Sandbag lunges5:50faster than 16%Wall balls5:16faster than 27%Runs (8 km)46:29fastest 50%Roxzone6:48faster than 40%Run 14:56fastest 42%Run 25:16fastest 48%Run 35:39faster than 47%Run 45:27fastest 44%Run 55:54faster than 46%Run 65:44faster than 49%Run 75:58faster than 44%Run 87:38faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kennia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Guadalajara 2026 · best of 2 | 4:30 |
| Sled push | 3:02 | Guadalajara 2026 · best of 2 | 2:27 |
| Sled pull | 5:44 | Guadalajara 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:31 | Anaheim 2025 · best of 2 | 3:31 |
| Row | 5:16 | Guadalajara 2026 · best of 2 | 4:53 |
| Farmers carry | 2:12 | Anaheim 2025 · best of 2 | 1:55 |
| Sandbag lunges | 5:50 | Anaheim 2025 · best of 2 | 4:00 |
| Wall balls | 4:43 | Guadalajara 2026 · best of 2 | 4:12 |
| Runs (8 km) | 46:29 | Anaheim 2025 · best of 2 | 42:53 |
| Roxzone | 6:48 | Anaheim 2025 · best of 2 | 6:35 |
How to read
Each station's best across Kennia's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Adriana Ziegenbusch1 race
- Penney Nguyen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 189 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kennia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:38 against the typical Pro Doubles Women finisher at Anaheim 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
