Athlete · Open Men · 25-29 · SIN

Kenneth Siau

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:53:31 (Bangkok 2026) · Doubles Men 1:27:34 (Singapore 2026).

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1:53:31 Open Men time · Bangkok 2026 also raced Doubles Men: each has its own best below

2244th of 3,253 Open Men place · Bangkok 2026 among Open Men finishers there

1:53:31 latest race · Bangkok 2026 first Open Men race Open Men

Farmers carry strongest segment · Bangkok 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:53:31Bangkok 2026 · 1 race Doubles Men1:27:34Singapore 2026 · 1 race · with Joseph Siau

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026what the whole field did →	Open Men · 25-29	1:53:31	2244th of 3,253	49:27	52:40	11:29	splits SkiErg5:13Sled push3:19Sled pull7:41Burpee broad jump6:29Row5:16Farmers carry1:57Sandbag lunges9:10Wall balls13:35Run 16:21Run 25:19Run 35:56Run 45:38Run 56:43Run 65:53Run 75:32Run 88:08Full report for this race →
Singapore 2026 3 Apr 2026team: Kenneth Siau, Joseph Siauwhat the whole field did →	Doubles Men · team 30-34	1:27:34	top 37% 562/1,528	44:33	32:37	10:30	splits SkiErg4:12Sled push2:33Sled pull4:35Burpee broad jump3:52Row5:31Farmers carry1:48Sandbag lunges4:57Wall balls5:09Run 13:21Run 24:56Run 35:56Run 45:44Run 55:57Run 66:25Run 76:01Run 86:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 63%

Sled pull faster than 11%

Burpee broad jump faster than 44%

Row faster than 40%

Farmers carry faster than 80%

Sandbag lunges faster than 14%

Wall balls faster than 14%

Roxzone faster than 38%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:16 faster

Sled pull 2:15 slower

Burpee broad jump 0:19 slower

Row 0:07 slower

Farmers carry 0:26 faster

Sandbag lunges 2:55 slower

Wall balls 5:15 slower

Roxzone 1:04 slower

Runs (8 km) 1:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenneth against the typical Open Men finisher

Kenneth1:53:31

6:215:135:193:195:567:415:386:296:435:165:531:575:329:108:0813:3511:29

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:15 against the typical Open Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:53:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown