Athlete · Open Men · 30-34 ·

USA

Kenneth Sager

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:27:53 (Anaheim 2025) · Pro Men 1:30:25 (Las Vegas 2025) · Doubles Men 1:26:09 (Las Vegas 2026).

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1:27:53 Open Men time · Anaheim 2025 also raced Pro Men, Doubles Men: each has its own best below

top 33% Open Men place · Anaheim 2025 590th of 1,834 Open Men finishers there

1:26:09 latest race · Las Vegas 2026 first Doubles Men race Doubles Men with Michael Marano

SkiErg strongest segment · Anaheim 2025 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:53Anaheim 2025 · 1 race Pro Men1:30:25Las Vegas 2025 · 1 race Doubles Men1:26:09Las Vegas 2026 · 1 race · with Michael Marano

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Michael Marano, Kenneth Sagerwhat the whole field did →	Doubles Men · team 35-39	1:26:09	605th of 1,009	50:01	28:39	7:33	splits SkiErg4:07Sled push2:59Sled pull3:40Burpee broad jump3:14Row4:33Farmers carry1:49Sandbag lunges3:35Wall balls4:42Run 13:42Run 26:14Run 36:48Run 46:43Run 56:35Run 66:22Run 76:31Run 87:10Full report for this race →
Anaheim 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:27:53	top 33% 590/1,834	44:52	36:40	6:24	splits SkiErg4:21Sled push3:32Sled pull4:44Burpee broad jump5:05Row4:53Farmers carry2:33Sandbag lunges5:38Wall balls5:54Run 14:57Run 25:14Run 35:23Run 45:29Run 55:45Run 65:40Run 75:36Run 86:53Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Pro Men · 30-34	1:30:25	272nd of 381	44:13	38:22	7:50	splits SkiErg4:10Sled push3:56Sled pull5:55Burpee broad jump4:28Row4:38Farmers carry2:25Sandbag lunges5:25Wall balls7:25Run 15:18Run 25:01Run 35:19Run 45:49Run 55:35Run 65:40Run 75:53Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Anaheim 2025, against 1,834 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 43%

Sled pull faster than 76%

Burpee broad jump faster than 73%

Row faster than 81%

Farmers carry faster than 37%

Sandbag lunges faster than 51%

Wall balls faster than 84%

Roxzone faster than 70%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:30 faster

Sled push 0:10 slower

Sled pull 0:55 faster

Burpee broad jump 1:03 faster

Row 0:23 faster

Farmers carry 0:12 slower

Sandbag lunges level

Wall balls 2:03 faster

Roxzone 1:04 faster

Runs (8 km) 1:36 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenneth against the typical Open Men finisher

Kenneth1:27:53

4:574:215:143:325:234:445:295:055:454:535:402:335:365:386:535:546:24

Typical Open Men1:34:33

4:574:515:083:225:335:395:346:085:535:165:402:215:405:387:287:577:28

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:27:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown