Athlete · Open Men · 40-44 ·

CRC

Kenneth Retana

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:04 (Monterrey 2025) · Doubles Mixed 1:21:49 (Acapulco 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:15:04 best Open Men time · Monterrey 2025 also raced Doubles Mixed: each has its own best below

top 8% best Open Men place · Monterrey 2025 60th of 750 Open Men finishers there

1:25:53 latest race · Puebla 2026 10:49 slower than the best Open Men time Open Men

Row strongest segment · Monterrey 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:04Monterrey 2025 · 2 races Doubles Mixed1:21:49Acapulco 2025 · 1 race · with Catalina Ocampo

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:18:001:20:001:22:001:24:00 best 1:15:04

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Puebla 2026 16 May 2026what the whole field did →	Open Men · 40-44	1:25:53	top 16% 220/1,412	41:19	37:54	6:44	splits SkiErg4:30Sled push3:59Sled pull5:26Burpee broad jump6:21Row4:43Farmers carry2:41Sandbag lunges4:59Wall balls5:15Run 13:40Run 24:48Run 35:28Run 45:26Run 55:38Run 65:26Run 75:24Run 85:33Full report for this race →
Acapulco 2025 6 Sept 2025team: Kenneth Retana, Catalina Ocampowhat the whole field did →	Doubles Mixed · team 40-44	1:21:49	top 30% 158/543	46:33	29:04	6:16	splits SkiErg4:28Sled push2:25Sled pull3:54Burpee broad jump4:02Row4:39Farmers carry1:30Sandbag lunges4:15Wall balls3:51Run 15:57Run 25:28Run 35:27Run 45:39Run 55:42Run 65:48Run 76:01Run 86:34Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Men · 40-44	1:15:04	top 8% 60/750	38:41	30:22	6:05	splits SkiErg4:23Sled push1:58Sled pull3:54Burpee broad jump5:11Row4:30Farmers carry1:46Sandbag lunges4:18Wall balls4:22Run 15:15Run 24:36Run 34:44Run 44:47Run 54:57Run 64:47Run 74:45Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Monterrey 2025, against 750 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 97%

Sled pull faster than 92%

Burpee broad jump faster than 57%

Row faster than 97%

Farmers carry faster than 93%

Sandbag lunges faster than 85%

Wall balls faster than 95%

Roxzone faster than 69%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:54 faster

Sled pull 1:40 faster

Burpee broad jump 0:21 faster

Row 0:41 faster

Farmers carry 0:43 faster

Sandbag lunges 1:05 faster

Wall balls 2:08 faster

Roxzone 1:09 faster

Runs (8 km) 9:12 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenneth against the typical Open Men finisher

Kenneth1:15:04

5:154:234:361:584:443:544:475:114:574:304:471:464:454:184:544:226:05

Typical Open Men1:32:37

5:474:385:222:525:505:345:525:326:115:115:522:295:535:236:276:307:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown