Athlete · Open Men · 30-34 · CAM

Kenneth Khun

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:22:31 (Atlanta 2025) · Doubles Mixed 1:21:40 (Houston 2026) · Doubles Men 1:14:52 (Boston 2025).

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1:22:31 best Open Men time · Atlanta 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 28% best Open Men place · Atlanta 2025 214th of 789 Open Men finishers there

1:21:40 latest race · Houston 2026 first Doubles Mixed race Doubles Mixed with Karina Ross

Wall balls strongest segment · Atlanta 2025 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:31Atlanta 2025 · 2 races Doubles Mixed1:21:40Houston 2026 · 1 race · with Karina Ross Doubles Men1:14:52Boston 2025 · 1 race · with Kevin Beaube

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:23:001:24:001:25:001:26:001:27:00 best 1:22:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 27 Mar 2026team: Kenneth Khun, Karina Rosswhat the whole field did →	Doubles Mixed · team 30-34	1:21:40	top 32% 659/2,087	44:08	28:49	8:47	splits SkiErg4:11Sled push2:42Sled pull4:22Burpee broad jump2:55Row4:56Farmers carry1:37Sandbag lunges4:00Wall balls4:06Run 15:03Run 24:56Run 35:17Run 45:20Run 56:08Run 65:51Run 75:53Run 85:44Full report for this race →
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:27:19	top 47% 725/1,543	49:40	30:36	7:09	splits SkiErg4:15Sled push2:34Sled pull4:21Burpee broad jump4:20Row4:28Farmers carry1:42Sandbag lunges4:23Wall balls4:33Run 14:35Run 24:51Run 310:01Run 45:54Run 56:00Run 65:55Run 76:02Run 86:25Full report for this race →
Atlanta 2025 1 Nov 2025what the whole field did →	Open Men · 25-29	1:22:31	top 28% 214/789	40:28	33:05	9:04	splits SkiErg4:46Sled push2:48Sled pull5:03Burpee broad jump4:47Row4:32Farmers carry1:48Sandbag lunges4:32Wall balls4:49Run 13:54Run 24:34Run 35:02Run 45:09Run 55:14Run 65:27Run 75:25Run 85:47Full report for this race →
Boston 2025 28 Sept 2025team: Kenneth Khun, Kevin Beaubewhat the whole field did →	Doubles Men · team 30-34	1:14:52	top 41% 294/734	42:59	25:12	6:45	splits SkiErg3:56Sled push1:33Sled pull3:44Burpee broad jump3:08Row4:28Farmers carry1:33Sandbag lunges2:45Wall balls4:05Run 15:37Run 24:53Run 35:15Run 45:08Run 55:19Run 65:17Run 75:20Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Atlanta 2025, against 789 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kennethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 60%

Sled pull faster than 60%

Burpee broad jump faster than 71%

Row faster than 86%

Farmers carry faster than 80%

Sandbag lunges faster than 76%

Wall balls faster than 91%

Roxzone faster than 50%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:11 faster

Sled pull 0:21 faster

Burpee broad jump 0:47 faster

Row 0:26 faster

Farmers carry 0:18 faster

Sandbag lunges 0:55 faster

Wall balls 2:20 faster

Roxzone level

Runs (8 km) 2:08 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kenneth against the typical Open Men finisher

Kenneth1:22:31

3:544:464:342:485:025:035:094:475:144:325:271:485:254:325:474:499:04

Typical Open Men1:29:52

4:214:474:562:595:265:245:235:345:394:585:252:065:245:275:507:099:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown