CAN Kenneth Chow
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:26 (Singapore Apr 2026) · Pro Men 1:43:35 (Singapore 2024) · Doubles Men 1:26:58 (Singapore Apr 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Apr 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:22:26 | top 12% 184/1,561 | 41:24 | 34:37 | 6:30 | splitsSkiErg4:45Sled push2:53Sled pull4:37Burpee broad jump5:36Row4:35Farmers carry1:48Sandbag lunges4:02Wall balls6:21Run 13:38Run 24:52Run 35:20Run 45:27Run 55:41Run 65:35Run 75:21Run 85:34Full report for this race → |
| Singapore Apr 2026 3 Apr 2026team: Van Tan, Kenneth Chowwhat the whole field did → | Doubles Men · team 40-44 | 1:26:58 | top 36% 542/1,528 | 49:47 | 29:11 | 8:00 | splitsSkiErg4:10Sled push1:34Sled pull3:18Burpee broad jump3:05Row4:19Farmers carry1:38Sandbag lunges6:42Wall balls4:25Run 14:36Run 26:21Run 36:44Run 46:55Run 56:16Run 66:21Run 76:22Run 86:15Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Pro Men · 40-44 | 1:43:35 | 83rd of 126 | 48:51 | 46:26 | 8:23 | splitsSkiErg5:00Sled push2:57Sled pull10:56Burpee broad jump4:45Row4:55Farmers carry2:35Sandbag lunges5:17Wall balls10:01Run 13:59Run 25:09Run 36:15Run 45:44Run 56:21Run 65:43Run 77:55Run 87:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Apr 2026, against 1,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenneth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
