USA Kennedy Joyner
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
819th of 1,365 Doubles Mixed (faster than 40%). Against the 42 who finished around 1:27:29: most time gained on the eight runs (0:20), most lost on burpee broad jump (0:55). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:41 | 5:38 | faster than 47% |
| SkiErg: | 4:22 | 4:18 | faster than 42% |
| Run 2: | 5:42 | 5:33 | faster than 44% |
| Sled push: | 2:00 | 2:07 | faster than 62% |
| Run 3: | 6:15 | 5:49 | faster than 36% |
| Sled pull: | 3:47 | 3:34 | faster than 40% |
| Run 4: | 6:21 | 5:51 | faster than 33% |
| Burpee broad jump: | 4:31 | 3:32 | faster than 20% |
| Run 5: | 6:13 | 6:03 | faster than 44% |
| Row: | 5:27 | 4:51 | faster than 11% |
| Run 6: | 6:07 | 5:56 | faster than 43% |
| Farmers carry: | 1:35 | 1:47 | faster than 77% |
| Run 7: | 6:17 | 5:58 | faster than 40% |
| Sandbag lunges: | 3:45 | 3:58 | faster than 60% |
| Run 8: | 6:39 | 6:17 | faster than 40% |
| Wall balls: | 4:48 | 4:26 | faster than 36% |
| Roxzone: | 8:05 | 6:58 | faster than 31% |
| Runs (8 km) | 49:13 | 47:10 | faster than 41% |
| Stations (8) | 30:15 | ||
| Finish | 1:27:30 | 1:23:35 | 819th of 1,365 · faster than 40% |
994th of 1,424 Doubles Women (faster than 30%). Against the 43 who finished around 1:34:56: most time gained on burpee broad jump (1:06), most lost on the eight runs (1:58). Runs 5 to 8 took 2:38 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,424 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 7:16 | faster than 53% |
| SkiErg: | 4:58 | 4:51 | faster than 38% |
| Run 2: | 5:44 | 5:49 | faster than 55% |
| Sled push: | 1:51 | 1:42 | faster than 29% |
| Run 3: | 10:10 | 6:04 | faster than 1% |
| Sled pull: | 4:09 | 4:19 | faster than 57% |
| Run 4: | 6:30 | 6:08 | faster than 34% |
| Burpee broad jump: | 3:38 | 4:07 | faster than 71% |
| Run 5: | 6:22 | 6:14 | faster than 43% |
| Row: | 5:43 | 5:10 | faster than 11% |
| Run 6: | 6:29 | 6:08 | faster than 36% |
| Farmers carry: | 2:01 | 1:51 | faster than 30% |
| Run 7: | 6:34 | 6:06 | faster than 32% |
| Sandbag lunges: | 4:18 | 3:41 | faster than 24% |
| Run 8: | 7:32 | 6:30 | faster than 22% |
| Wall balls: | 4:27 | 4:37 | faster than 57% |
| Roxzone: | 7:21 | 6:46 | faster than 38% |
| Runs (8 km) | 56:27 | 50:26 | faster than 21% |
| Stations (8) | 31:05 | ||
| Finish | 1:34:48 | 1:28:02 | 994th of 1,424 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jerelyn Lee1 race
- Matthew Joyner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
This chart shows where Kennedy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 77% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Kennedy: faster than |
|---|---|
| Ski | 42% |
| Push | 62% |
| Pull | 41% |
| BBJ | 20% |
| Row | 12% |
| Carry | 77% |
| Lunges | 60% |
| Wall balls | 37% |
| Roxzone | 32% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kennedy beat on each part of the race, at this race.Best: Farmers carry (faster than 77%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kennedy's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:13 faster); weakest: Runs (8 km) (2:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kennedy against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kennedy: 49:15 running, 30:15 at the stations and 8:05 in the roxzone; the longest station was the row (5:27).Below, Typical Doubles Mixed: 47:05 running, 28:33 at the stations and 6:58 in the roxzone; the longest station was the row (4:51).
See the numbers
| Part | Kennedy | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:41 | 5:38 |
| SkiErg | 4:22 | 4:18 |
| Run 2 | 5:42 | 5:33 |
| Sled push | 2:00 | 2:07 |
| Run 3 | 6:15 | 5:49 |
| Sled pull | 3:47 | 3:34 |
| Run 4 | 6:21 | 5:51 |
| Burpee broad jump | 4:31 | 3:32 |
| Run 5 | 6:13 | 6:03 |
| Row | 5:27 | 4:51 |
| Run 6 | 6:07 | 5:56 |
| Farmers carry | 1:35 | 1:47 |
| Run 7 | 6:17 | 5:58 |
| Sandbag lunges | 3:45 | 3:58 |
| Run 8 | 6:39 | 6:17 |
| Wall balls | 4:48 | 4:26 |
| Roxzone | 8:05 | 6:58 |
| Finish | 1:27:30 | 1:23:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:07 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
