DOM Kenia Polanco
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:29:01 (New York 2025) · Doubles Women 1:31:03 (Washington DC 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:42:38 | top 49% 2232/4,639 | 51:16 | 42:22 | 9:05 | splitsSkiErg5:10Sled push2:40Sled pull6:17Burpee broad jump6:59Row5:35Farmers carry2:58Sandbag lunges6:41Wall balls6:02Run 15:36Run 26:47Run 35:41Run 45:48Run 56:18Run 66:19Run 76:17Run 88:34Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 35-39 | 1:29:01 | top 37% 448/1,231 | 48:27 | 33:00 | 7:34 | splitsSkiErg5:00Sled push2:13Sled pull4:23Burpee broad jump4:19Row5:21Farmers carry2:19Sandbag lunges4:59Wall balls4:26Run 15:19Run 25:22Run 35:19Run 46:17Run 56:22Run 66:04Run 76:08Run 87:36Full report for this race → |
| Washington DC 2025 29 Mar 2025team: gerardine henriquez, Kenia Polancowhat the whole field did → | Doubles Women · team 30-39 | 1:31:03 | 499th of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kenia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:28 against the typical Open Women finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
