USA Kendall Murray
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:24:27 at Boston 2026.
1 result at 1 race
46th of 85 Relay Mixed (faster than 46%).
| Part | Time | Typical here | vs 85 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:48 | 4:03 | faster than 59% |
| SkiErg: | 4:16 | 5:00 | faster than 82% |
| Run 2: | 6:08 | 4:56 | faster than 11% |
| Sled push: | 4:20 | 3:13 | faster than 23% |
| Run 3: | 5:39 | 4:57 | faster than 15% |
| Sled pull: | 4:18 | 4:33 | faster than 59% |
| Run 4: | 5:05 | 4:46 | faster than 40% |
| Burpee broad jump: | 4:49 | 4:54 | faster than 52% |
| Run 5: | 5:22 | 5:08 | faster than 38% |
| Row: | 4:48 | 4:54 | faster than 58% |
| Run 6: | 6:24 | 5:24 | faster than 21% |
| Farmers carry: | 2:45 | 2:04 | faster than 9% |
| Run 7: | 5:49 | 5:18 | faster than 22% |
| Sandbag lunges: | 3:27 | 4:58 | faster than 83% |
| Run 8: | 6:44 | 5:44 | faster than 19% |
| Wall balls: | 4:44 | 5:06 | faster than 61% |
| Roxzone: | 6:08 | 5:31 | faster than 29% |
| Runs (8 km) | 44:56 | 40:59 | faster than 23% |
| Stations (8) | 33:27 | ||
| Finish | 1:24:27 | 1:23:38 | 46th of 85 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Greta Dembroski1 race
- Joseph Garfield1 race
- Matthew Dalton1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 85 Relay Mixed
Shape of the race
This chart shows where Kendall sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Carry (faster than 10%).
See the numbers
| Part | Kendall: faster than |
|---|---|
| Ski | 82% |
| Push | 24% |
| Pull | 60% |
| BBJ | 52% |
| Row | 58% |
| Carry | 10% |
| Lunges | 83% |
| Wall balls | 61% |
| Roxzone | 30% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kendall beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Farmers carry (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kendall's time on each part against the typical Relay Mixed finisher at this race.Best: Sandbag lunges (1:31 faster); weakest: Runs (8 km) (3:57 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kendall against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kendall: 44:59 running, 33:27 at the stations and 6:08 in the roxzone; the longest station was the burpee broad jumps (4:49).Below, Typical Relay Mixed: 40:16 running, 34:42 at the stations and 5:31 in the roxzone; the longest station was the wall balls (5:06).
See the numbers
| Part | Kendall | Typical Relay Mixed |
|---|---|---|
| Run 1 | 3:48 | 4:03 |
| SkiErg | 4:16 | 5:00 |
| Run 2 | 6:08 | 4:56 |
| Sled push | 4:20 | 3:13 |
| Run 3 | 5:39 | 4:57 |
| Sled pull | 4:18 | 4:33 |
| Run 4 | 5:05 | 4:46 |
| Burpee broad jump | 4:49 | 4:54 |
| Run 5 | 5:22 | 5:08 |
| Row | 4:48 | 4:54 |
| Run 6 | 6:24 | 5:24 |
| Farmers carry | 2:45 | 2:04 |
| Run 7 | 5:49 | 5:18 |
| Sandbag lunges | 3:27 | 4:58 |
| Run 8 | 6:44 | 5:44 |
| Wall balls | 4:44 | 5:06 |
| Roxzone | 6:08 | 5:31 |
| Finish | 1:24:27 | 1:23:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:07 against the typical Relay Mixed finisher at Boston 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
