AUS Ken Walliss
2 HYROX races over 1 season. Best Open Men time: 1:55:33 at Brisbane 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ken Walliss at each race, oldest on the left; lower is faster.The best was 1:55:33 at Brisbane (Aug 2024); Ken Walliss was 10:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Men | 1:55:33 |
| Brisbane | Mar 2025 | Open Men | 2:05:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,338th of 1,368 Open Men (faster than 2%). Against the 41 who finished around 1:57:03: most time gained on sled push (1:37), most lost on wall balls (7:44). Runs 5 to 8 took 10:08 more than runs 1 to 4 (them: 7:34 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:47 | 2:46 | faster than 8% |
| SkiErg: | 6:09 | 4:18 | faster than 0% |
| Run 2: | 6:01 | 4:58 | faster than 11% |
| Sled push: | 1:26 | 2:31 | fastest in the field |
| Run 3: | 6:20 | 5:23 | faster than 16% |
| Sled pull: | 6:20 | 4:34 | faster than 8% |
| Run 4: | 6:42 | 5:26 | faster than 11% |
| Burpee broad jump: | 9:50 | 5:29 | faster than 3% |
| Run 5: | 7:30 | 5:37 | faster than 7% |
| Row: | 6:08 | 4:42 | faster than 1% |
| Run 6: | 6:43 | 5:26 | faster than 12% |
| Farmers carry: | 3:00 | 2:08 | faster than 8% |
| Run 7: | 6:49 | 5:22 | faster than 10% |
| Sandbag lunges: | 11:06 | 5:09 | faster than 1% |
| Run 8: | 11:55 | 5:46 | faster than 1% |
| Wall balls: | 16:02 | 6:07 | faster than 0% |
| Roxzone: | 9:58 | 7:12 | faster than 12% |
| Runs (8 km) | 55:44 | 41:02 | faster than 6% |
| Stations (8) | 1:00:01 | ||
| Finish | 2:05:39 | 1:23:59 | 1338th of 1,368 · faster than 2% |
557th of 595 Open Men (faster than 6%).
| Part | Time | Typical here | vs 595 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:28 | faster than 41% |
| SkiErg: | 5:18 | 4:18 | faster than 0% |
| Run 2: | 5:13 | 4:57 | faster than 36% |
| Sled push: | 3:10 | 2:39 | faster than 25% |
| Run 3: | 5:41 | 5:21 | faster than 32% |
| Sled pull: | 7:19 | 4:58 | faster than 7% |
| Run 4: | 6:00 | 5:27 | faster than 24% |
| Burpee broad jump: | 9:57 | 5:42 | faster than 3% |
| Run 5: | 6:31 | 5:41 | faster than 18% |
| Row: | 5:49 | 4:44 | faster than 2% |
| Run 6: | 23:38 | 5:52 | faster than 0% |
| Farmers carry: | 4:03 | 2:19 | faster than 3% |
| Run 7: | — | 5:46 | |
| Sandbag lunges: | 13:05 | 5:45 | faster than 0% |
| Run 8: | 18:11 | 6:18 | faster than 0% |
| Wall balls: | 13:30 | 6:31 | faster than 1% |
| Roxzone: | 6:13 | 6:29 | faster than 58% |
| Runs (8 km) | 47:13 | 43:07 | faster than 26% |
| Stations (8) | 1:02:11 | ||
| Finish | 1:55:33 | 1:27:40 | 557th of 595 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Brisbane 2024 · best of 2 | 4:34 |
| Sled push | 1:26 | Brisbane 2025 · best of 2 | 3:04 |
| Sled pull | 6:20 | Brisbane 2025 · best of 2 | 4:57 |
| Burpee broad jump | 9:50 | Brisbane 2025 · best of 2 | 5:38 |
| Row | 5:49 | Brisbane 2024 · best of 2 | 4:53 |
| Farmers carry | 3:00 | Brisbane 2025 · best of 2 | 2:11 |
| Sandbag lunges | 11:06 | Brisbane 2025 · best of 2 | 5:20 |
| Wall balls | 13:30 | Brisbane 2024 · best of 2 | 7:03 |
| Runs (8 km) | 47:13 | Brisbane 2024 · best of 2 | 41:47 |
| Roxzone | 6:13 | Brisbane 2024 · best of 2 | 7:23 |
How to read
Each station's best across Ken's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2024, against 595 Open Men
Shape of the race
This chart shows where Ken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 58% of the field), weakest on Ski (faster than 1%).
See the numbers
| Part | Ken: faster than |
|---|---|
| Ski | 1% |
| Push | 25% |
| Pull | 7% |
| BBJ | 4% |
| Row | 2% |
| Carry | 3% |
| Lunges | 1% |
| Wall balls | 1% |
| Roxzone | 58% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ken beat on each part of the race, at this race.Best: Roxzone (faster than 58%); weakest: SkiErg (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ken's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:16 faster); weakest: Sandbag lunges (7:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken: 1:08:49 running, 1:02:11 at the stations and 6:13 in the roxzone; the longest station was the wall balls (13:30) and the shortest the sled push (3:10).Below, Typical Open Men: 42:50 running, 36:56 at the stations and 6:29 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Ken | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:28 |
| SkiErg | 5:18 | 4:18 |
| Run 2 | 5:13 | 4:57 |
| Sled push | 3:10 | 2:39 |
| Run 3 | 5:41 | 5:21 |
| Sled pull | 7:19 | 4:58 |
| Run 4 | 6:00 | 5:27 |
| Burpee broad jump | 9:57 | 5:42 |
| Run 5 | 6:31 | 5:41 |
| Row | 5:49 | 4:44 |
| Run 6 | 23:38 | 5:52 |
| Farmers carry | 4:03 | 2:19 |
| Run 7 | — | 5:46 |
| Sandbag lunges | 13:05 | 5:45 |
| Run 8 | 18:11 | 6:18 |
| Wall balls | 13:30 | 6:31 |
| Roxzone | 6:13 | 6:29 |
| Finish | 1:55:33 | 1:27:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 7:20 against the typical Open Men finisher at Brisbane 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
