Ken Seah
2 HYROX results over 1 season. Best Open Men time 1:19:20 at Singapore 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026what the whole field did → | Open Men · 30-34 | 1:19:20 | top 8% 124/1,561 | 36:46 | 36:30 | 6:07 | splitsSkiErg4:33Sled push5:07Sled pull4:07Burpee broad jump5:53Row4:54Farmers carry2:20Sandbag lunges3:38Wall balls5:58Run 13:07Run 24:42Run 34:40Run 44:50Run 54:57Run 64:53Run 74:51Run 84:48Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Men · 30-34 | 1:21:26 | top 16% 182/1,182 | 40:07 | 34:04 | 7:20 | splitsSkiErg4:37Sled push3:25Sled pull4:25Burpee broad jump5:03Row4:44Farmers carry2:11Sandbag lunges3:35Wall balls6:04Run 14:02Run 24:55Run 35:17Run 45:01Run 55:05Run 65:04Run 74:56Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Singapore 2026, against 1,561 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:55 against the typical Open Men finisher at Singapore 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
