SIN Ken Oh
1 HYROX race over 1 season. Best Open Men time: 1:32:15 at Singapore 2026.
1 result at 1 race
399th of 1,561 Open Men (faster than 74%). Against the 48 who finished around 1:31:54: most time gained on wall balls (1:41), most lost on sandbag lunges (6:58). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 2:41 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:02 | faster than 55% |
| SkiErg: | 4:25 | 4:54 | faster than 91% |
| Run 2: | 5:09 | 5:41 | faster than 71% |
| Sled push: | 2:47 | 4:11 | faster than 93% |
| Run 3: | 5:25 | 6:11 | faster than 76% |
| Sled pull: | 4:20 | 6:02 | faster than 89% |
| Run 4: | 5:43 | 6:10 | faster than 66% |
| Burpee broad jump: | 3:52 | 6:24 | faster than 94% |
| Run 5: | 5:59 | 6:31 | faster than 66% |
| Row: | 5:06 | 5:20 | faster than 67% |
| Run 6: | 5:41 | 6:19 | faster than 70% |
| Farmers carry: | 1:18 | 2:54 | fastest in the field |
| Run 7: | 6:14 | 6:25 | faster than 55% |
| Sandbag lunges: | 12:33 | 6:27 | faster than 5% |
| Run 8: | 6:28 | 7:03 | faster than 62% |
| Wall balls: | 6:28 | 9:36 | faster than 87% |
| Roxzone: | 6:58 | 10:02 | faster than 82% |
| Runs (8 km) | 44:33 | 48:43 | faster than 68% |
| Stations (8) | 40:49 | ||
| Finish | 1:32:15 | 1:46:30 | 399th of 1,561 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Ken sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Ken: faster than |
|---|---|
| Ski | 91% |
| Push | 93% |
| Pull | 89% |
| BBJ | 94% |
| Row | 68% |
| Carry | 99% |
| Lunges | 5% |
| Wall balls | 88% |
| Roxzone | 83% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ken beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ken's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Sandbag lunges (6:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken: 44:35 running, 40:49 at the stations and 6:58 in the roxzone; the longest station was the sandbag lunges (12:33).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Ken | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:02 |
| SkiErg | 4:25 | 4:54 |
| Run 2 | 5:09 | 5:41 |
| Sled push | 2:47 | 4:11 |
| Run 3 | 5:25 | 6:11 |
| Sled pull | 4:20 | 6:02 |
| Run 4 | 5:43 | 6:10 |
| Burpee broad jump | 3:52 | 6:24 |
| Run 5 | 5:59 | 6:31 |
| Row | 5:06 | 5:20 |
| Run 6 | 5:41 | 6:19 |
| Farmers carry | 1:18 | 2:54 |
| Run 7 | 6:14 | 6:25 |
| Sandbag lunges | 12:33 | 6:27 |
| Run 8 | 6:28 | 7:03 |
| Wall balls | 6:28 | 9:36 |
| Roxzone | 6:58 | 10:02 |
| Finish | 1:32:15 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:06 against the typical Open Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
