Ken Koh
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:26:41 at Singapore 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2025 24 May 2025team: Ken Koh, Wei Kun Ngwhole field → | Doubles Men · team 30-39 | 1:34:55 | 497th of 692306th of 416 aged 30-39 | 51:20 | 35:54 | 7:46 | View results | See splits Hide splitsSkiErg4:13fastest 36%Sled push2:14faster than 29%Sled pull4:10faster than 44%Burpee broad jump3:41faster than 32%Row4:43fastest 46%Farmers carry2:41faster than 2%Sandbag lunges5:42faster than 8%Wall balls8:30faster than 1%Runs (8 km)51:20faster than 37%Roxzone7:46fastest 42%Run 15:15fastest 41%Run 25:21fastest 36%Run 35:26fastest 27%Run 45:39fastest 32%Run 56:15faster than 48%Run 610:27faster than 2%Run 76:08fastest 46%Run 86:53faster than 39%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Ken Koh, Sheridan Aaron Godfreywhole field → | Doubles Men · team 30-39 | 1:26:41 | 263rd of 544153rd of 297 aged 30-39 | 49:40 | 30:06 | 6:59 | View results | See splits Hide splitsSkiErg4:21fastest 45%Sled push1:26fastest 12%Sled pull3:32fastest 33%Burpee broad jump4:20faster than 16%Row4:41fastest 34%Farmers carry1:41fastest 48%Sandbag lunges3:13fastest 24%Wall balls6:52faster than 12%Runs (8 km)49:40fastest 43%Roxzone6:59faster than 48%Run 14:47fastest 29%Run 25:34fastest 36%Run 35:46fastest 29%Run 46:06fastest 39%Run 56:42faster than 49%Run 66:12fastest 41%Run 76:56faster than 35%Run 87:40faster than 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ken has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Bangkok 2025 · best of 2 | 4:04 |
| Sled push | 1:26 | Singapore 2024 · best of 2 | 1:50 |
| Sled pull | 3:32 | Singapore 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:41 | Bangkok 2025 · best of 2 | 3:13 |
| Row | 4:41 | Singapore 2024 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Singapore 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Singapore 2024 · best of 2 | 3:35 |
| Wall balls | 6:52 | Singapore 2024 · best of 2 | 4:23 |
| Runs (8 km) | 49:40 | Singapore 2024 · best of 2 | 42:19 |
| Roxzone | 6:59 | Singapore 2024 · best of 2 | 6:48 |
How to read
Each station's best across Ken's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sheridan Aaron Godfrey1 race
- Wei Kun Ng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:04 against the typical Doubles Men finisher at Singapore 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
