TPE Ken-Hao Mai
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
626th of 1,195 Open Men (faster than 47%). Against the 35 who finished around 1:35:30: most time gained on burpee broad jump (0:52), most lost on the eight runs (4:53). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,195 Open Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:26 | faster than 12% |
| SkiErg: | 5:47 | 4:54 | faster than 5% |
| Run 2: | 5:28 | 4:58 | faster than 28% |
| Sled push: | 3:25 | 3:30 | faster than 54% |
| Run 3: | 5:57 | 5:21 | faster than 27% |
| Sled pull: | 5:24 | 5:43 | faster than 59% |
| Run 4: | 6:14 | 5:19 | faster than 20% |
| Burpee broad jump: | 5:01 | 5:49 | faster than 67% |
| Run 5: | 6:24 | 5:37 | faster than 27% |
| Row: | 5:20 | 5:07 | faster than 34% |
| Run 6: | 5:46 | 5:28 | faster than 40% |
| Farmers carry: | 2:13 | 2:30 | faster than 69% |
| Run 7: | 6:11 | 5:32 | faster than 30% |
| Sandbag lunges: | 5:57 | 5:54 | faster than 48% |
| Run 8: | 6:39 | 6:11 | faster than 42% |
| Wall balls: | 6:48 | 7:44 | faster than 63% |
| Roxzone: | 7:45 | 8:36 | faster than 63% |
| Runs (8 km) | 49:11 | 44:15 | faster than 32% |
| Stations (8) | 39:55 | ||
| Finish | 1:36:45 | 1:35:33 | 626th of 1,195 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Chia Chun Lin1 race
- Kuanheng Tao1 race
- Wen Wei Peng1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 1,195 Open Men
Shape of the race
This chart shows where Ken-Hao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 69% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Ken-Hao: faster than |
|---|---|
| Ski | 6% |
| Push | 54% |
| Pull | 60% |
| BBJ | 68% |
| Row | 34% |
| Carry | 69% |
| Lunges | 49% |
| Wall balls | 64% |
| Roxzone | 64% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ken-Hao beat on each part of the race, at this race.Best: Farmers carry (faster than 69%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ken-Hao's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:56 faster); weakest: Runs (8 km) (4:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken-Hao against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ken-Hao: 49:13 running, 39:55 at the stations and 7:45 in the roxzone; the longest station was the wall balls (6:48).Below, Typical Open Men: 43:52 running, 41:11 at the stations and 8:36 in the roxzone; the longest station was the wall balls (7:44).
See the numbers
| Part | Ken-Hao | Typical Open Men |
|---|---|---|
| Run 1 | 6:34 | 5:26 |
| SkiErg | 5:47 | 4:54 |
| Run 2 | 5:28 | 4:58 |
| Sled push | 3:25 | 3:30 |
| Run 3 | 5:57 | 5:21 |
| Sled pull | 5:24 | 5:43 |
| Run 4 | 6:14 | 5:19 |
| Burpee broad jump | 5:01 | 5:49 |
| Run 5 | 6:24 | 5:37 |
| Row | 5:20 | 5:07 |
| Run 6 | 5:46 | 5:28 |
| Farmers carry | 2:13 | 2:30 |
| Run 7 | 6:11 | 5:32 |
| Sandbag lunges | 5:57 | 5:54 |
| Run 8 | 6:39 | 6:11 |
| Wall balls | 6:48 | 7:44 |
| Roxzone | 7:45 | 8:36 |
| Finish | 1:36:45 | 1:35:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:53 against the typical Open Men finisher at Taipei 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:36:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
