NED Ken Gommans
2 HYROX results over 2 seasons. Best Open Men time 1:06:25 at Rotterdam 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:06:47 | top 6% 108/2,058 | 31:49 | 29:30 | 5:33 | splitsSkiErg4:02Sled push2:02Sled pull4:12Burpee broad jump4:19Row4:25Farmers carry1:55Sandbag lunges3:24Wall balls5:11Run 12:49Run 23:54Run 34:17Run 44:09Run 54:11Run 64:06Run 74:02Run 84:26Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:06:25 | top 4% 108/2,721 | 31:37 | 29:52 | 5:00 | splitsSkiErg4:22Sled push1:44Sled pull4:03Burpee broad jump3:53Row4:36Farmers carry2:06Sandbag lunges3:33Wall balls5:35Run 13:43Run 23:41Run 34:01Run 43:54Run 53:59Run 63:52Run 74:00Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ken against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
