INA Kemal Harris
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 1 race
71st of 1,011 Doubles Mixed (faster than 93%). Against the 30 who finished around 1:09:34: most time gained on the eight runs (0:12), most lost on sandbag lunges (1:15). Runs 5 to 8 took 1:03 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 6:55 | faster than 95% |
| SkiErg: | 4:23 | 4:52 | faster than 87% |
| Run 2: | 4:07 | 6:02 | faster than 96% |
| Sled push: | 2:03 | 2:34 | faster than 85% |
| Run 3: | 4:30 | 6:20 | faster than 94% |
| Sled pull: | 3:39 | 4:52 | faster than 88% |
| Run 4: | 4:37 | 6:18 | faster than 92% |
| Burpee broad jump: | 2:50 | 3:55 | faster than 86% |
| Run 5: | 4:29 | 6:32 | faster than 95% |
| Row: | 4:58 | 5:10 | faster than 69% |
| Run 6: | 4:29 | 6:33 | faster than 94% |
| Farmers carry: | 1:49 | 2:01 | faster than 74% |
| Run 7: | 4:53 | 6:38 | faster than 89% |
| Sandbag lunges: | 4:36 | 4:53 | faster than 57% |
| Run 8: | 5:20 | 8:19 | faster than 94% |
| Wall balls: | 4:21 | 5:49 | faster than 85% |
| Roxzone: | 6:14 | 10:51 | faster than 94% |
| Runs (8 km) | 37:15 | 54:08 | faster than 94% |
| Stations (8) | 28:39 | ||
| Finish | 1:12:03 | 1:39:35 | 71st of 1,011 · faster than 93% |
123rd of 1,133 Doubles Men (faster than 89%). Against the 35 who finished around 1:11:46: most time gained on the roxzone (0:20), most lost on sandbag lunges (0:33). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,133 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:53 | 6:18 | faster than 65% |
| SkiErg: | 4:22 | 4:30 | faster than 67% |
| Run 2: | 4:39 | 5:30 | faster than 82% |
| Sled push: | 1:51 | 2:09 | faster than 81% |
| Run 3: | 4:40 | 5:52 | faster than 88% |
| Sled pull: | 3:30 | 4:08 | faster than 80% |
| Run 4: | 4:26 | 5:51 | faster than 91% |
| Burpee broad jump: | 2:45 | 3:28 | faster than 83% |
| Run 5: | 4:28 | 6:05 | faster than 92% |
| Row: | 4:27 | 4:54 | faster than 87% |
| Run 6: | 4:34 | 6:01 | faster than 90% |
| Farmers carry: | 1:55 | 1:50 | faster than 38% |
| Run 7: | 4:28 | 6:08 | faster than 92% |
| Sandbag lunges: | 4:08 | 4:20 | faster than 58% |
| Run 8: | 5:21 | 7:35 | faster than 92% |
| Wall balls: | 4:22 | 5:04 | faster than 77% |
| Roxzone: | 6:25 | 9:43 | faster than 92% |
| Runs (8 km) | 38:26 | 49:59 | faster than 89% |
| Stations (8) | 27:20 | ||
| Finish | 1:12:06 | 1:30:36 | 123rd of 1,133 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Aiko Soekasah1 race
- Rafi Aldi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,011 Doubles Mixed
Shape of the race
This chart shows where Kemal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Lunges (faster than 58%).
See the numbers
| Part | Kemal: faster than |
|---|---|
| Ski | 88% |
| Push | 85% |
| Pull | 89% |
| BBJ | 86% |
| Row | 70% |
| Carry | 75% |
| Lunges | 58% |
| Wall balls | 85% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kemal beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sandbag lunges (faster than 58%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kemal's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (16:53 faster); weakest: Row (0:12 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kemal against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kemal: 37:17 running, 28:39 at the stations and 6:14 in the roxzone; the longest station was the row (4:58).Below, Typical Doubles Mixed: 53:36 running, 34:06 at the stations and 10:51 in the roxzone; the longest station was the wall balls (5:49).
See the numbers
| Part | Kemal | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:53 | 6:55 |
| SkiErg | 4:23 | 4:52 |
| Run 2 | 4:07 | 6:02 |
| Sled push | 2:03 | 2:34 |
| Run 3 | 4:30 | 6:20 |
| Sled pull | 3:39 | 4:52 |
| Run 4 | 4:37 | 6:18 |
| Burpee broad jump | 2:50 | 3:55 |
| Run 5 | 4:29 | 6:32 |
| Row | 4:58 | 5:10 |
| Run 6 | 4:29 | 6:33 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 4:53 | 6:38 |
| Sandbag lunges | 4:36 | 4:53 |
| Run 8 | 5:20 | 8:19 |
| Wall balls | 4:21 | 5:49 |
| Roxzone | 6:14 | 10:51 |
| Finish | 1:12:03 | 1:39:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
