Athlete · Open Men · 45-49 · SIN

Kelvin Teo

2 HYROX results over 1 season. Best Open Men time 3:01:42 at Singapore 2025.

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3:01:42 best Open Men time · Singapore 2025 2 Open Men races

1911th of 1,937 best Open Men place · Singapore 2025 among Open Men finishers there

3:17:40 latest race · Singapore Expo 2025 15:58 slower than the best Open Men time Open Men

Wall balls strongest segment · Singapore 2025 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

3:02:003:06:003:10:003:14:00 best 3:01:42

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 45-49	3:17:40	1180th of 1,182	1:31:29	1:24:56	21:19	splits SkiErg5:39Sled push4:24Sled pull10:35Burpee broad jump19:26Row8:23Farmers carry2:38Sandbag lunges12:46Wall balls21:05Run 15:40Run 28:46Run 310:11Run 411:40Run 515:29Run 613:06Run 710:47Run 815:53Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 45-49	3:01:42	1911th of 1,937	1:30:50	1:08:26	22:30	splits SkiErg5:17Sled push4:57Sled pull10:37Burpee broad jump14:25Row6:27Farmers carry3:58Sandbag lunges12:09Wall balls10:36Run 14:23Run 27:48Run 313:21Run 412:22Run 513:48Run 612:03Run 711:17Run 815:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelvinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 16%

Sled pull faster than 9%

Burpee broad jump faster than 2%

Row faster than 5%

Farmers carry faster than 10%

Sandbag lunges faster than 3%

Wall balls faster than 24%

Roxzone faster than 1%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 1:12 slower

Sled pull 3:29 slower

Burpee broad jump 7:42 slower

Row 1:06 slower

Farmers carry 1:16 slower

Sandbag lunges 6:04 slower

Wall balls 2:25 slower

Roxzone 12:34 slower

Runs (8 km) 41:31 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelvin against the typical Open Men finisher

Kelvin3:01:42

4:235:177:484:5713:2110:3712:2214:2513:486:2712:033:5811:1712:0915:5110:3622:30

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 12:34 against the typical Open Men finisher at Singapore 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 3:01:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown