Kelvin Lau Kian Sin
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:50 (Singapore Expo 2025) · Doubles Men 1:16:42 (Bangkok 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Kelvin Lau Kian Sin, Hogan Zee Zheng Bin Koi Sengwhat the whole field did → | Doubles Men · team 30-34 | 1:16:42 | top 22% 329/1,552 | 41:17 | 25:47 | 9:42 | splitsSkiErg4:07Sled push2:00Sled pull3:56Burpee broad jump2:29Row4:29Farmers carry1:43Sandbag lunges2:46Wall balls4:17Run 16:56Run 24:26Run 34:34Run 44:38Run 54:36Run 64:53Run 75:14Run 86:05Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 35-39 | 1:26:50 | top 28% 320/1,182 | 42:25 | 36:03 | 8:25 | splitsSkiErg4:44Sled push3:04Sled pull5:39Burpee broad jump4:24Row5:00Farmers carry2:15Sandbag lunges5:08Wall balls5:49Run 13:52Run 25:09Run 35:20Run 45:21Run 55:31Run 65:15Run 75:29Run 86:32Full report for this race → |
| Bangkok 2025 24 May 2025team: Kelvin Kian Sin Lau, Zee Zheng Bin Koi Sengwhat the whole field did → | Doubles Men · team 30-39 | 1:20:18 | top 33% 224/692 | 45:49 | 27:38 | 6:54 | splitsSkiErg4:15Sled push1:48Sled pull4:23Burpee broad jump2:45Row4:44Farmers carry2:09Sandbag lunges3:25Wall balls4:09Run 15:15Run 25:26Run 35:41Run 45:54Run 55:52Run 66:00Run 75:42Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 1,182 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelvin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.