Athlete · Open Women · 35-39 ·

USA

Kelsey Grove

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:16:25 (Phoenix 2026) · Pro Doubles Women 1:16:09 (Las Vegas 2026).

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1:16:25 Open Women time · Phoenix 2026 also raced Pro Doubles Women: each has its own best below

top 11% Open Women place · Phoenix 2026 56th of 550 Open Women finishers there

1:16:09 latest race · Las Vegas 2026 first Pro Doubles Women race Pro Doubles Women with Monica Woodham

Sandbag lunges strongest segment · Phoenix 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:25Phoenix 2026 · 1 race Pro Doubles Women1:16:09Las Vegas 2026 · 1 race · with Monica Woodham

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Kelsey Grove, Monica Woodhamwhat the whole field did →	Pro Doubles Women · team 35-39	1:16:09	top 38% 80/216	40:34	30:08	5:31	splits SkiErg4:33Sled push3:21Sled pull4:27Burpee broad jump3:00Row5:04Farmers carry1:48Sandbag lunges3:09Wall balls4:46Run 12:59Run 24:28Run 34:53Run 44:57Run 54:52Run 68:13Run 75:14Run 85:01Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Women · 35-39	1:16:25	top 11% 56/550	37:38	33:32	5:20	splits SkiErg4:49Sled push2:50Sled pull4:36Burpee broad jump4:36Row5:41Farmers carry2:08Sandbag lunges3:47Wall balls5:05Run 14:25Run 24:20Run 34:35Run 44:38Run 54:52Run 64:58Run 74:48Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Phoenix 2026, against 550 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kelseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 31%

Sled pull faster than 79%

Burpee broad jump faster than 91%

Row faster than 42%

Farmers carry faster than 55%

Sandbag lunges faster than 92%

Wall balls faster than 82%

Roxzone faster than 89%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:18 slower

Sled pull 0:47 faster

Burpee broad jump 2:00 faster

Row 0:06 slower

Farmers carry 0:02 faster

Sandbag lunges 1:30 faster

Wall balls 1:36 faster

Roxzone 1:54 faster

Runs (8 km) 9:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelsey against the typical Open Women finisher

Kelsey1:16:25

4:254:494:202:504:354:364:384:364:525:414:582:084:483:475:055:055:20

Typical Open Women1:33:55

5:335:135:322:325:485:235:506:366:055:355:592:106:005:176:276:417:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:18 against the typical Open Women finisher at Phoenix 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:16:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown