Athlete · Open Women · 30-34 ·

USA

Kelly Renner

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:13 (New York 2025) · Doubles Women 1:20:04 (Chicago 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:13 Open Women time · New York 2025 also raced Doubles Women: each has its own best below

635th of 1,231 Open Women place · New York 2025 among Open Women finishers there

1:20:04 latest race · Chicago 2025 first Doubles Women race Doubles Women with Dana Minger

Wall balls strongest segment · New York 2025 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:13New York 2025 · 1 race Doubles Women1:20:04Chicago 2025 · 1 race · with Dana Minger

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 14 Nov 2025team: Dana Minger, Kelly Rennerwhat the whole field did →	Doubles Women · team 35-39	1:20:04	top 23% 340/1,541	47:26	26:29	6:13	splits SkiErg4:49Sled push1:20Sled pull3:43Burpee broad jump3:10Row5:03Farmers carry1:45Sandbag lunges2:46Wall balls3:53Run 14:49Run 25:50Run 35:54Run 45:51Run 56:02Run 66:06Run 75:58Run 86:59Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:35:13	635th of 1,231	51:44	37:37	5:56	splits SkiErg5:15Sled push3:00Sled pull4:46Burpee broad jump5:46Row5:32Farmers carry2:30Sandbag lunges5:13Wall balls5:35Run 16:10Run 25:57Run 36:09Run 46:10Run 56:27Run 66:21Run 76:07Run 88:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

New York 2025, against 1,231 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 33%

Sled pull faster than 41%

Burpee broad jump faster than 62%

Row faster than 47%

Farmers carry faster than 56%

Sandbag lunges faster than 52%

Wall balls faster than 72%

Roxzone faster than 54%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:22 slower

Sled pull 0:15 slower

Burpee broad jump 0:35 faster

Row 0:03 slower

Farmers carry 0:06 faster

Sandbag lunges 0:03 faster

Wall balls 1:13 faster

Roxzone 0:10 faster

Runs (8 km) 2:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:35:13

6:105:155:573:006:094:466:105:466:275:326:212:306:075:138:265:355:56

Typical Open Women1:33:46

5:385:105:312:385:424:315:486:216:055:296:032:365:595:168:056:486:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:22 against the typical Open Women finisher at New York 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:35:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown