Athlete · Open Women · 30-34 ·

GBR

Kelly Pentland

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:04 (Bangkok 2025) · Doubles Women 1:29:38 (Bangkok 2026).

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1:34:04 Open Women time · Bangkok 2025 also raced Doubles Women: each has its own best below

top 24% Open Women place · Bangkok 2025 161st of 678 Open Women finishers there

1:29:38 latest race · Bangkok 2026 first Doubles Women race Doubles Women with Jenny McVey

Farmers carry strongest segment · Bangkok 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:04Bangkok 2025 · 1 race Doubles Women1:29:38Bangkok 2026 · 1 race · with Jenny McVey

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 13 Aug 2026team: Jenny McVey, Kelly Pentlandwhat the whole field did →	Doubles Women · team 35-39	1:29:38	top 17% 301/1,842	51:36	29:14	8:53	splits SkiErg4:35Sled push2:06Sled pull3:49Burpee broad jump3:56Row4:58Farmers carry1:19Sandbag lunges4:08Wall balls4:23Run 16:47Run 25:40Run 35:43Run 46:10Run 56:33Run 66:12Run 76:41Run 87:53Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 30-34	1:34:04	top 24% 161/678	49:08	38:04	6:57	splits SkiErg5:15Sled push2:41Sled pull5:12Burpee broad jump6:08Row5:18Farmers carry1:41Sandbag lunges5:56Wall balls5:53Run 16:21Run 25:49Run 36:04Run 45:53Run 56:14Run 66:10Run 76:13Run 86:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Bangkok 2025, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 74%

Sled pull faster than 89%

Burpee broad jump faster than 66%

Row faster than 85%

Farmers carry faster than 99%

Sandbag lunges faster than 48%

Wall balls faster than 75%

Roxzone faster than 85%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:28 faster

Sled pull 1:57 faster

Burpee broad jump 0:52 faster

Row 0:26 faster

Farmers carry 0:45 faster

Sandbag lunges 0:06 slower

Wall balls 1:21 faster

Roxzone 2:37 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:34:04

6:215:155:492:416:045:125:536:086:145:186:101:416:135:566:275:536:57

Typical Open Women1:46:09

5:495:356:133:096:327:096:327:006:465:446:422:266:405:507:147:149:34

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:34:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown