GBR Kelly Newton
3 HYROX races over 2 seasons. 1 age-group win.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kelly Newton at each race, oldest on the left; lower is faster.The best was 1:17:23 at Stockholm (Jun 2026); Kelly Newton was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Women | 1:20:26 |
| Stockholm | Jun 2026 | Pro Women | 1:17:23 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
3 results at 3 races
485th of 751 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:48 | 2:42 | faster than 37% |
| SkiErg: | 4:40 | 4:38 | faster than 44% |
| Run 2: | 4:29 | 4:21 | faster than 40% |
| Sled push: | 3:34 | 3:24 | faster than 39% |
| Run 3: | 4:50 | 4:37 | faster than 31% |
| Sled pull: | 5:06 | 4:37 | faster than 30% |
| Run 4: | 4:51 | 4:39 | faster than 33% |
| Burpee broad jump: | 5:21 | 4:09 | faster than 15% |
| Run 5: | 4:54 | 4:43 | faster than 34% |
| Row: | 5:06 | 4:55 | faster than 29% |
| Run 6: | 4:54 | 4:41 | faster than 32% |
| Farmers carry: | 2:04 | 2:07 | faster than 54% |
| Run 7: | 5:00 | 4:45 | faster than 31% |
| Sandbag lunges: | 4:30 | 4:03 | faster than 29% |
| Run 8: | 5:02 | 4:57 | faster than 44% |
| Wall balls: | 5:20 | 5:10 | faster than 43% |
| Roxzone: | 5:01 | 5:16 | faster than 64% |
| Runs (8 km) | 36:45 | 35:28 | faster than 35% |
| Stations (8) | 35:41 | ||
| Finish | 1:17:23 | 1:13:23 | 485th of 751 · faster than 35% |
51st of 161 Pro Women (faster than 68%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 5:48 | 6:34 | faster than 76% |
| SkiErg: | 4:38 | 5:01 | faster than 85% |
| Run 2: | 3:50 | 4:14 | faster than 70% |
| Sled push: | 3:38 | 4:32 | faster than 80% |
| Run 3: | 4:02 | 4:23 | faster than 68% |
| Sled pull: | 5:42 | 6:40 | faster than 65% |
| Run 4: | 4:06 | 4:28 | faster than 68% |
| Burpee broad jump: | 6:05 | 5:37 | faster than 39% |
| Run 5: | 4:00 | 4:31 | faster than 73% |
| Row: | 5:03 | 5:12 | faster than 62% |
| Run 6: | 3:57 | 4:30 | faster than 73% |
| Farmers carry: | 2:15 | 2:41 | faster than 71% |
| Run 7: | 4:00 | 4:32 | faster than 74% |
| Sandbag lunges: | 4:48 | 5:38 | faster than 63% |
| Run 8: | 4:47 | 5:45 | faster than 81% |
| Wall balls: | 6:03 | 6:36 | faster than 61% |
| Roxzone: | 7:53 | 9:56 | faster than 84% |
| Runs (8 km) | 34:26 | 39:26 | faster than 76% |
| Stations (8) | 38:12 | ||
| Finish | 1:20:26 | 1:33:05 | 51st of 161 · faster than 68% |
11th of 678 Open Women (faster than 98%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:49 | faster than 96% |
| SkiErg: | 4:41 | 5:35 | faster than 98% |
| Run 2: | 4:44 | 6:13 | faster than 94% |
| Sled push: | 2:14 | 3:09 | faster than 92% |
| Run 3: | 5:02 | 6:32 | faster than 93% |
| Sled pull: | 4:33 | 7:09 | faster than 96% |
| Run 4: | 4:55 | 6:32 | faster than 94% |
| Burpee broad jump: | 4:04 | 7:00 | faster than 98% |
| Run 5: | 5:00 | 6:46 | faster than 95% |
| Row: | 4:58 | 5:44 | faster than 96% |
| Run 6: | 4:57 | 6:42 | faster than 94% |
| Farmers carry: | 1:56 | 2:26 | faster than 88% |
| Run 7: | 4:59 | 6:40 | faster than 94% |
| Sandbag lunges: | 3:36 | 5:50 | faster than 97% |
| Run 8: | 4:54 | 7:14 | faster than 96% |
| Wall balls: | 4:30 | 7:14 | faster than 95% |
| Roxzone: | 5:24 | 9:34 | faster than 98% |
| Runs (8 km) | 38:53 | 53:22 | faster than 96% |
| Stations (8) | 30:32 | ||
| Finish | 1:14:44 | 1:47:50 | 11th of 678 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Bangkok 2026 · best of 2 | 4:53 |
| Sled push | 3:34 | Stockholm 2026 · best of 2 | 3:56 |
| Sled pull | 5:06 | Stockholm 2026 · best of 2 | 5:49 |
| Burpee broad jump | 5:21 | Stockholm 2026 · best of 2 | 5:12 |
| Row | 5:03 | Bangkok 2026 · best of 2 | 5:07 |
| Farmers carry | 2:04 | Stockholm 2026 · best of 2 | 2:36 |
| Sandbag lunges | 4:30 | Stockholm 2026 · best of 2 | 5:10 |
| Wall balls | 5:20 | Stockholm 2026 · best of 2 | 6:18 |
| Runs (8 km) | 34:26 | Bangkok 2026 · best of 2 | 40:26 |
| Roxzone | 5:01 | Stockholm 2026 · best of 2 | 6:34 |
How to read
Each station's best across Kelly's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2026, against 751 Pro Women
Shape of the race
This chart shows where Kelly sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 65% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Kelly: faster than |
|---|---|
| Ski | 45% |
| Push | 39% |
| Pull | 31% |
| BBJ | 16% |
| Row | 30% |
| Carry | 55% |
| Lunges | 30% |
| Wall balls | 43% |
| Roxzone | 65% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kelly beat on each part of the race, at this race.Best: Roxzone (faster than 65%); weakest: Burpee broad jump (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kelly's time on each part against the typical Pro Women finisher at this race.Best: Roxzone (0:15 faster); weakest: Runs (8 km) (1:17 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelly: 36:47 running, 35:41 at the stations and 5:01 in the roxzone; the longest station was the burpee broad jumps (5:21).Below, Typical Pro Women: 35:26 running, 33:03 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:10).
See the numbers
| Part | Kelly | Typical Pro Women |
|---|---|---|
| Run 1 | 2:48 | 2:42 |
| SkiErg | 4:40 | 4:38 |
| Run 2 | 4:29 | 4:21 |
| Sled push | 3:34 | 3:24 |
| Run 3 | 4:50 | 4:37 |
| Sled pull | 5:06 | 4:37 |
| Run 4 | 4:51 | 4:39 |
| Burpee broad jump | 5:21 | 4:09 |
| Run 5 | 4:54 | 4:43 |
| Row | 5:06 | 4:55 |
| Run 6 | 4:54 | 4:41 |
| Farmers carry | 2:04 | 2:07 |
| Run 7 | 5:00 | 4:45 |
| Sandbag lunges | 4:30 | 4:03 |
| Run 8 | 5:02 | 4:57 |
| Wall balls | 5:20 | 5:10 |
| Roxzone | 5:01 | 5:16 |
| Finish | 1:17:23 | 1:13:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Pro Women finisher at Stockholm 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
