Athlete · Pro Women · 45-49 ·

GBR

Kelly Newton

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:17:23 (Stockholm 2026) · Open Women 1:14:44 (Bangkok 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:23 best Pro Women time · Stockholm 2026 also raced Open Women: each has its own best below

top 32% best Pro Women place · Bangkok 2026 51st of 161 Pro Women finishers there

1:17:23 latest race · Stockholm 2026 best Pro Women time so far Pro Women

Roxzone strongest segment · Stockholm 2026 faster than 65% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:17:23Stockholm 2026 · 2 races Open Women1:14:44Bangkok 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:23

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Stockholm 2026 18 Jun 2026what the whole field did →	Pro Women · 45-49	1:17:23	485th of 751	36:45	35:41	5:01	splits SkiErg4:40Sled push3:34Sled pull5:06Burpee broad jump5:21Row5:06Farmers carry2:04Sandbag lunges4:30Wall balls5:20Run 12:48Run 24:29Run 34:50Run 44:51Run 54:54Run 64:54Run 75:00Run 85:02Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Pro Women · 45-49	1:20:26	top 32% 51/161	34:26	38:12	7:53	splits SkiErg4:38Sled push3:38Sled pull5:42Burpee broad jump6:05Row5:03Farmers carry2:15Sandbag lunges4:48Wall balls6:03Run 15:48Run 23:50Run 34:02Run 44:06Run 54:00Run 63:57Run 74:00Run 84:47Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Women · 45-49	1:14:44	top 2% 11/678	38:53	30:32	5:24	splits SkiErg4:41Sled push2:14Sled pull4:33Burpee broad jump4:04Row4:58Farmers carry1:56Sandbag lunges3:36Wall balls4:30Run 14:26Run 24:44Run 35:02Run 44:55Run 55:00Run 64:57Run 74:59Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Stockholm 2026, against 751 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 39%

Sled pull faster than 31%

Burpee broad jump faster than 16%

Row faster than 30%

Farmers carry faster than 55%

Sandbag lunges faster than 30%

Wall balls faster than 43%

Roxzone faster than 65%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:10 slower

Sled pull 0:29 slower

Burpee broad jump 1:12 slower

Row 0:11 slower

Farmers carry 0:03 faster

Sandbag lunges 0:27 slower

Wall balls 0:10 slower

Roxzone 0:15 faster

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Pro Women finisher

Kelly1:17:23

2:484:404:293:344:505:064:515:214:545:064:542:045:004:305:025:205:01

Typical Pro Women1:13:44

2:424:384:213:244:374:374:394:094:434:554:412:074:454:034:575:105:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Pro Women finisher at Stockholm 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:17:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown