Athlete · Doubles Mixed · team 40-49 ·

NZL

Kelly Morris

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:58 at Brisbane 2024.

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Doubles Mixed time1:16:58Brisbane 2024

Doubles Mixed place124thof 341 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Doubles Mixed at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Glen Waller, Kelly Morriswhole field →	Doubles Mixed · team 40-49	1:16:58	124th of 34113th of 58 aged 40-49	44:59	25:50	6:14	View results	See splits Hide splits SkiErg4:13faster than 33%Sled push1:44fastest 38%Sled pull2:52fastest 8%Burpee broad jump3:03fastest 40%Row4:14fastest 17%Farmers carry1:38fastest 20%Sandbag lunges4:14faster than 40%Wall balls3:52fastest 26%Runs (8 km)44:59fastest 45%Roxzone6:14fastest 50%Run 14:02faster than 40%Run 25:38faster than 39%Run 35:31fastest 38%Run 45:49fastest 49%Run 55:51fastest 43%Run 65:52fastest 37%Run 75:56fastest 41%Run 86:22fastest 49%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Glen Waller1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2024, against 341 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%

Sled push faster than 62%

Sled pull faster than 92%

Burpee broad jump faster than 61%

Row faster than 84%

Farmers carry faster than 80%

Sandbag lunges faster than 40%

Wall balls faster than 74%

Roxzone faster than 50%

Runs (8 km) faster than 55%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:05 faster

Sled pull 0:52 faster

Burpee broad jump 0:12 faster

Row 0:20 faster

Farmers carry 0:16 faster

Sandbag lunges 0:15 slower

Wall balls 0:22 faster

Roxzone level

Runs (8 km) 0:53 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Doubles Mixed finisher

Kelly1:16:58

4:024:135:381:445:312:525:493:035:514:145:521:385:564:146:223:526:14

Typical Doubles Mixed1:19:28

3:544:065:251:495:443:445:513:156:014:346:131:546:063:596:254:146:14

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:16:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up