NED Kelly Koenecke
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:38 at Rotterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Thirsa Luijmes, Kelly Koeneckewhole field → | Doubles Women · team 25-29 | 1:20:38 | 584th of 2,052191st of 586 aged 25-29 | 45:54 | 28:48 | 6:02 | View results | See splits Hide splitsSkiErg4:45fastest 25%Sled push1:45faster than 39%Sled pull3:40fastest 43%Burpee broad jump4:06fastest 38%Row5:17faster than 40%Farmers carry1:58faster than 33%Sandbag lunges3:08fastest 16%Wall balls4:09fastest 37%Runs (8 km)45:54fastest 32%Roxzone6:02fastest 15%Run 15:54fastest 45%Run 25:23fastest 36%Run 35:34fastest 32%Run 45:43fastest 35%Run 55:39fastest 29%Run 65:42fastest 32%Run 75:41fastest 30%Run 86:22fastest 30%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Kelly Koenecke, Thirsa Luijmeswhole field → | Doubles Women · team 25-29 | 1:23:55 | 728th of 1,635232nd of 464 aged 25-29 | 46:46 | 29:49 | 7:24 | View results | See splits Hide splitsSkiErg4:31fastest 32%Sled push1:49fastest 46%Sled pull4:17faster than 36%Burpee broad jump4:13fastest 49%Row5:00fastest 43%Farmers carry1:55faster than 41%Sandbag lunges3:10fastest 22%Wall balls4:54faster than 25%Runs (8 km)46:46fastest 42%Roxzone7:24faster than 48%Run 14:31fastest 36%Run 25:46fastest 48%Run 35:54fastest 44%Run 45:59fastest 45%Run 56:04fastest 43%Run 66:11fastest 50%Run 76:01fastest 45%Run 86:24fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:40 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:06 | Rotterdam 2026 · best of 2 | 4:17 |
| Row | 5:00 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:55 | Amsterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:09 | Rotterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:54 | Rotterdam 2026 · best of 2 | 49:12 |
| Roxzone | 6:02 | Rotterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Kelly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thirsa Luijmes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
