USA Kelly Golden
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:32:19 (New York 2026) · Doubles Women 1:22:01 (Boston 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 40-44 | 1:32:19 | top 28% 1256/4,639 | 45:42 | 37:01 | 9:36 | splitsSkiErg5:45Sled push2:23Sled pull4:45Burpee broad jump5:50Row5:28Farmers carry2:07Sandbag lunges4:56Wall balls5:47Run 16:00Run 25:12Run 35:20Run 45:28Run 55:47Run 65:35Run 75:32Run 86:52Full report for this race → |
| Boston 2025 26 Sept 2025team: Holly Felicetta, Kelly Goldenwhat the whole field did → | Doubles Women · team 35-39 | 1:22:01 | top 31% 439/1,424 | 46:35 | 29:11 | 6:21 | splitsSkiErg5:01Sled push1:45Sled pull4:40Burpee broad jump3:04Row5:30Farmers carry1:51Sandbag lunges3:27Wall balls3:53Run 16:37Run 25:01Run 35:46Run 45:46Run 55:51Run 65:47Run 75:50Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:39 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
