AUS Kelly Flanagan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:34:59 at Brisbane 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2025 1 Mar 2025team: Stacey Flanagan, Kelly Flanaganwhole field → | Doubles Women · team U29 | 1:40:50 | 881st of 1,057398th of 451 aged U29 | 59:07 | 32:43 | 9:05 | View results | See splits Hide splitsSkiErg4:43faster than 24%Sled push1:42faster than 37%Sled pull5:32faster than 4%Burpee broad jump4:32faster than 31%Row5:14faster than 33%Farmers carry2:08faster than 18%Sandbag lunges4:30faster than 17%Wall balls4:22faster than 38%Runs (8 km)59:07faster than 14%Roxzone9:05faster than 31%Run 17:25faster than 2%Run 27:15faster than 13%Run 37:22faster than 20%Run 47:29faster than 20%Run 57:29faster than 25%Run 67:18faster than 27%Run 77:14faster than 29%Run 87:38faster than 24%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Amanda Blank, Kelly Flanaganwhole field → | Doubles Women · team 30-39 | 1:34:59 | 463rd of 556187th of 222 aged 30-39 | 59:57 | 27:44 | 7:22 | View results | See splits Hide splitsSkiErg4:34faster than 41%Sled push1:22fastest 13%Sled pull3:33fastest 32%Burpee broad jump4:39faster than 19%Row4:59faster than 45%Farmers carry2:04faster than 41%Sandbag lunges3:34fastest 50%Wall balls2:59fastest 26%Runs (8 km)59:57faster than 10%Roxzone7:22faster than 32%Run 14:34faster than 22%Run 26:52faster than 13%Run 37:21faster than 13%Run 48:01faster than 7%Run 58:27faster than 6%Run 68:17faster than 9%Run 77:55faster than 13%Run 88:35faster than 11%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Brisbane 2024 · best of 2 | 4:48 |
| Sled push | 1:22 | Brisbane 2024 · best of 2 | 1:51 |
| Sled pull | 3:33 | Brisbane 2024 · best of 2 | 4:12 |
| Burpee broad jump | 4:32 | Brisbane 2025 · best of 2 | 4:17 |
| Row | 4:59 | Brisbane 2024 · best of 2 | 5:12 |
| Farmers carry | 2:04 | Brisbane 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Brisbane 2024 · best of 2 | 3:47 |
| Wall balls | 2:59 | Brisbane 2024 · best of 2 | 4:22 |
| Runs (8 km) | 59:07 | Brisbane 2025 · best of 2 | 49:12 |
| Roxzone | 7:22 | Brisbane 2024 · best of 2 | 7:49 |
How to read
Each station's best across Kelly's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amanda Blank1 race
- Stacey Flanagan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 556 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Women finisher at Brisbane 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
