IRL Kelly Elliott
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:12:12 at Brisbane 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Kenneth Hemopo, Kelly Elliottwhole field → | Doubles Mixed · team 30-34 | 1:12:30 | 436th of 1,66497th of 354 aged 30-34 | 40:07 | 25:44 | 6:43 | View results | See splits Hide splitsSkiErg3:48fastest 5%Sled push1:51fastest 28%Sled pull3:06fastest 13%Burpee broad jump3:32faster than 48%Row4:21fastest 21%Farmers carry1:40fastest 33%Sandbag lunges3:39fastest 44%Wall balls3:47fastest 15%Runs (8 km)40:07fastest 32%Roxzone6:43fastest 34%Run 14:30fastest 39%Run 25:00fastest 40%Run 35:07fastest 30%Run 45:10fastest 33%Run 55:12fastest 32%Run 65:11fastest 32%Run 75:03fastest 29%Run 84:57fastest 25%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Kelly Elliott, Kenneth Hemopowhole field → | Doubles Mixed · team 30-39 | 1:12:12 | 258th of 886117th of 362 aged 30-39 | 40:51 | 25:24 | 6:02 | View results | See splits Hide splitsSkiErg4:04fastest 49%Sled push1:41fastest 27%Sled pull2:30fastest 4%Burpee broad jump3:35faster than 34%Row4:25fastest 29%Farmers carry1:32fastest 13%Sandbag lunges3:51faster than 43%Wall balls3:46fastest 35%Runs (8 km)40:51fastest 32%Roxzone6:02fastest 27%Run 13:06faster than 47%Run 25:18fastest 43%Run 35:29fastest 36%Run 45:36fastest 40%Run 55:34fastest 33%Run 65:23fastest 30%Run 75:12fastest 21%Run 85:18fastest 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Kelly has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Brisbane 2026 · best of 2 | 4:20 |
| Sled push | 1:41 | Brisbane 2025 · best of 2 | 2:11 |
| Sled pull | 2:30 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:32 | Brisbane 2026 · best of 2 | 3:35 |
| Row | 4:21 | Brisbane 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Brisbane 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:39 | Brisbane 2026 · best of 2 | 4:03 |
| Wall balls | 3:46 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:07 | Brisbane 2026 · best of 2 | 45:36 |
| Roxzone | 6:02 | Brisbane 2025 · best of 2 | 7:11 |
How to read
Each station's best across Kelly's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kenneth Hemopo2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 886 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:20 against the typical Doubles Mixed finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
