USA Kelly Cota
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:20 (Dallas 2025) · Doubles Women 1:08:29 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 3 Jun 2026team: Kelly Cota, Jessica Hiestandwhat the whole field did → | Doubles Women · team 25-29 | 1:08:29 | top 2% 60/5,716 | 39:16 | 25:10 | 4:08 | splitsSkiErg4:12Sled push1:28Sled pull3:43Burpee broad jump2:27Row4:31Farmers carry1:54Sandbag lunges3:06Wall balls3:49Run 15:02Run 24:26Run 34:41Run 44:36Run 54:46Run 64:57Run 74:57Run 85:54Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Jessica Hiestand, Kelly Cotawhat the whole field did → | Doubles Women · team 25-29 | 1:10:48 | top 3% 20/899 | 40:06 | 25:47 | 5:00 | splitsSkiErg4:23Sled push1:33Sled pull3:43Burpee broad jump2:34Row4:50Farmers carry1:31Sandbag lunges2:56Wall balls4:17Run 14:47Run 24:46Run 34:52Run 45:07Run 54:57Run 64:57Run 74:50Run 85:52Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 25-29 | 1:22:20 | top 18% 260/1,494 | 41:25 | 35:38 | 5:17 | splitsSkiErg4:43Sled push2:39Sled pull5:27Burpee broad jump4:11Row5:26Farmers carry1:54Sandbag lunges4:46Wall balls6:32Run 15:08Run 24:47Run 35:03Run 45:25Run 55:13Run 65:06Run 75:15Run 85:28Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:23:17 | top 22% 264/1,231 | 1:37:31 | 35:50 | — | splitsSkiErg4:58Sled push2:29Sled pull4:13Burpee broad jump5:20Row5:40Farmers carry2:15Sandbag lunges4:33Wall balls6:22Run 15:00Run 24:45Run 38:24Run 415:30Run 516:34Run 616:59Run 713:07Run 817:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kelly against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
