Athlete · Open Women · 30-34 ·

USA

Kelly Akins

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:43:53 (Miami Beach 2025) · Doubles Mixed 1:26:07 (Boston 2025).

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1:43:53 Open Women time · Miami Beach 2025 also raced Doubles Mixed: each has its own best below

505th of 684 Open Women place · Miami Beach 2025 among Open Women finishers there

1:26:07 latest race · Boston 2025 first Doubles Mixed race Doubles Mixed with Coleman Walsh

Sled pull strongest segment · Miami Beach 2025 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:43:53Miami Beach 2025 · 1 race Doubles Mixed1:26:07Boston 2025 · 1 race · with Coleman Walsh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 27 Sept 2025team: Kelly Akins, Coleman Walshwhat the whole field did →	Doubles Mixed · team 30-34	1:26:07	748th of 1,259	50:38	29:03	6:31	splits SkiErg4:16Sled push1:45Sled pull4:30Burpee broad jump3:00Row4:39Farmers carry1:50Sandbag lunges3:47Wall balls5:16Run 16:38Run 25:24Run 35:59Run 46:09Run 56:46Run 66:26Run 76:12Run 87:07Full report for this race →
Miami Beach 2025 19 Apr 2025what the whole field did →	Open Women · 30-34	1:43:53	505th of 684	51:43	42:22	9:54	splits SkiErg5:20Sled push3:16Sled pull6:15Burpee broad jump6:07Row5:48Farmers carry3:07Sandbag lunges5:05Wall balls7:24Run 14:30Run 26:09Run 36:34Run 46:46Run 57:09Run 66:54Run 76:40Run 87:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Miami Beach 2025, against 684 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kellyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 23%

Sled pull faster than 49%

Burpee broad jump faster than 48%

Row faster than 29%

Farmers carry faster than 12%

Sandbag lunges faster than 48%

Wall balls faster than 24%

Roxzone faster than 17%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:32 slower

Sled pull 0:02 slower

Burpee broad jump 0:08 slower

Row 0:18 slower

Farmers carry 0:50 slower

Sandbag lunges 0:07 slower

Wall balls 1:30 slower

Roxzone 2:23 slower

Runs (8 km) 6:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelly against the typical Open Women finisher

Kelly1:43:53

4:305:206:093:166:346:156:466:077:095:486:543:076:405:057:047:249:54

Typical Open Women1:31:10

3:595:145:282:445:476:135:505:596:025:305:532:175:484:586:035:547:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:23 against the typical Open Women finisher at Miami Beach 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown