Athlete · Open Women · 25-29 · USA USA

Kelli Kramer

www.roxtimes.com/athletes/kelli-kramer-77cd0ee6

2 HYROX races over 1 season. Best Open Women time: 1:19:28 at Miami 2026.

Best Open Women time1:19:28Miami 2026
Best Open Women place142ndof 1,320 · Miami 2026
Latest race1:19:28Miami 2026 · Open WomenKelli's best Open Women time so far
Strongest part of the raceSkiErgfaster than 92% of Open Women at Miami 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:00 best 1:19:28

This line shows the finish time of Kelli Kramer at each race, oldest on the left; lower is faster.The best was 1:19:28 at Miami (Apr 2026); Kelli Kramer was 3:16 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2026 Open Women 1:22:44
Miami Apr 2026 Open Women 1:19:28

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 25-29 1:19:28 142nd of 1,320; 30th of 266 aged 25-29 38:53 34:57 5:42 Runs 38:53 · Stations 34:57 · Roxzone 5:42

142nd of 1,320 Open Women (faster than 89%). Against the 39 who finished around 1:19:05: most time gained on the eight runs (0:47), most lost on wall balls (0:41). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:38 less).

Kelli Kramer at HYROX Miami 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,320 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,320 Open Women here
Run 1: 5:39 6:46 faster than 86%
SkiErg: 4:55 5:30 faster than 92%
Run 2: 4:25 5:35 faster than 92%
Sled push: 2:41 3:07 faster than 76%
Run 3: 4:48 5:58 faster than 88%
Sled pull: 5:05 6:36 faster than 86%
Run 4: 4:48 5:57 faster than 88%
Burpee broad jump: 5:22 6:32 faster than 74%
Run 5: 4:48 6:03 faster than 89%
Row: 5:12 5:36 faster than 84%
Run 6: 4:46 5:55 faster than 88%
Farmers carry: 2:01 2:21 faster than 79%
Run 7: 4:46 5:53 faster than 87%
Sandbag lunges: 4:08 5:20 faster than 82%
Run 8: 4:56 6:10 faster than 87%
Wall balls: 5:33 6:45 faster than 73%
Roxzone: 5:42 7:25 faster than 86%
Runs (8 km) 38:53 48:29 faster than 89%
Stations (8) 34:57
Finish 1:19:28 1:38:44 142nd of 1,320 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 25-29 1:22:44 277th of 1,797; 47th of 263 aged 25-29 40:02 36:24 6:24 Runs 40:02 · Stations 36:24 · Roxzone 6:24

277th of 1,797 Open Women (faster than 84%). Against the 55 who finished around 1:22:33: most time gained on the eight runs (0:43), most lost on sled pull (0:45). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 2:43 more).

Kelli Kramer at HYROX Las Vegas 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,797 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,797 Open Women here
Run 1: 3:26 3:46 faster than 69%
SkiErg: 4:57 5:31 faster than 92%
Run 2: 5:07 5:55 faster than 82%
Sled push: 2:38 3:01 faster than 76%
Run 3: 5:12 6:09 faster than 85%
Sled pull: 5:41 5:53 faster than 56%
Run 4: 5:09 6:10 faster than 87%
Burpee broad jump: 5:40 6:32 faster than 67%
Run 5: 5:20 6:21 faster than 86%
Row: 5:06 5:37 faster than 88%
Run 6: 5:19 6:17 faster than 84%
Farmers carry: 2:02 2:11 faster than 66%
Run 7: 5:06 6:16 faster than 89%
Sandbag lunges: 4:29 5:24 faster than 75%
Run 8: 5:26 6:31 faster than 83%
Wall balls: 5:51 7:18 faster than 76%
Roxzone: 6:24 8:18 faster than 86%
Runs (8 km) 40:02 47:45 faster than 85%
Stations (8) 36:24
Finish 1:22:44 1:38:14 277th of 1,797 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Kelli has done each station

Part Best Race Typical
SkiErg 4:55 Miami 2026 · best of 2 5:16
Sled push 2:38 Las Vegas 2026 · best of 2 2:55
Sled pull 5:05 Miami 2026 · best of 2 5:47
Burpee broad jump 5:22 Miami 2026 · best of 2 6:46
Row 5:06 Las Vegas 2026 · best of 2 5:31
Farmers carry 2:01 Miami 2026 · best of 2 2:19
Sandbag lunges 4:08 Miami 2026 · best of 2 5:13
Wall balls 5:33 Miami 2026 · best of 2 6:43
Runs (8 km) 38:53 Miami 2026 · best of 2 46:44
Roxzone 5:42 Miami 2026 · best of 2 7:57
How to read

Each station's best across Kelli's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kelliedge = faster than everyone, centre = slowest

This chart shows where Kelli sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on Wall balls (faster than 73%).

See the numbers
Part Kelli: faster than
Ski 92%
Push 76%
Pull 87%
BBJ 74%
Row 84%
Carry 79%
Lunges 82%
Wall balls 73%
Roxzone 87%
Runs 90%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%
Sled push faster than 76%
Sled pull faster than 87%
Burpee broad jump faster than 74%
Row faster than 84%
Farmers carry faster than 79%
Sandbag lunges faster than 82%
Wall balls faster than 73%
Roxzone faster than 87%
Runs (8 km) faster than 90%

How much of the field Kelli beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Wall balls (faster than 73%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:35 faster
Sled push 0:26 faster
Sled pull 1:31 faster
Burpee broad jump 1:10 faster
Row 0:24 faster
Farmers carry 0:20 faster
Sandbag lunges 1:12 faster
Wall balls 1:12 faster
Roxzone 1:43 faster
Runs (8 km) 9:36 faster

Kelli's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:36 faster); weakest: Farmers carry (0:20 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kelli against the typical Open Women finisher

Kelli1:19:28
5:394:554:252:414:485:054:485:224:485:124:462:014:464:084:565:335:42
Typical Open Women1:37:29
6:465:305:353:075:586:365:576:326:035:365:552:215:535:206:106:457:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kelli: 38:56 running, 34:57 at the stations and 5:42 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Kelli Typical Open Women
Run 1 5:39 6:46
SkiErg 4:55 5:30
Run 2 4:25 5:35
Sled push 2:41 3:07
Run 3 4:48 5:58
Sled pull 5:05 6:36
Run 4 4:48 5:57
Burpee broad jump 5:22 6:32
Run 5 4:48 6:03
Row 5:12 5:36
Run 6 4:46 5:55
Farmers carry 2:01 2:21
Run 7 4:46 5:53
Sandbag lunges 4:08 5:20
Run 8 4:56 6:10
Wall balls 5:33 6:45
Roxzone 5:42 7:25
Finish 1:19:28 1:38:44

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:19:28.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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