JPN Keizo Nishino
2 HYROX races over 1 season. Best Open Men time: 1:48:29 at Osaka 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Keizo Nishino at each race, oldest on the left; lower is faster.The best was 1:48:29 at Osaka (Jan 2026); Keizo Nishino was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Men | 1:55:05 |
| Osaka | Jan 2026 | Open Men | 1:48:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,274th of 1,631 Open Men (faster than 21%). Against the 49 who finished around 1:50:03: most time gained on the roxzone (1:33), most lost on burpee broad jump (2:27). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 3:37 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 2:56 | faster than 31% |
| SkiErg: | 5:14 | 4:55 | faster than 25% |
| Run 2: | 5:59 | 5:18 | faster than 25% |
| Sled push: | 3:52 | 3:26 | faster than 31% |
| Run 3: | 6:40 | 5:46 | faster than 23% |
| Sled pull: | 6:18 | 5:24 | faster than 26% |
| Run 4: | 6:32 | 5:43 | faster than 24% |
| Burpee broad jump: | 9:40 | 5:23 | faster than 5% |
| Run 5: | 6:46 | 6:02 | faster than 28% |
| Row: | 5:47 | 5:00 | faster than 10% |
| Run 6: | 6:42 | 5:48 | faster than 25% |
| Farmers carry: | 2:34 | 2:26 | faster than 41% |
| Run 7: | 6:41 | 5:48 | faster than 26% |
| Sandbag lunges: | 6:10 | 5:22 | faster than 31% |
| Run 8: | 6:47 | 4:55 | faster than 16% |
| Wall balls: | 9:09 | 7:28 | faster than 29% |
| Roxzone: | 10:37 | 9:37 | faster than 37% |
| Runs (8 km) | 49:13 | 42:55 | faster than 23% |
| Stations (8) | 48:44 | ||
| Finish | 1:48:29 | 1:33:32 | 1274th of 1,631 · faster than 21% |
577th of 717 Open Men (faster than 19%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:02 | faster than 23% |
| SkiErg: | 5:14 | 4:50 | faster than 18% |
| Run 2: | 5:44 | 4:58 | faster than 22% |
| Sled push: | — | 3:07 | |
| Run 3: | 5:58 | 5:22 | faster than 30% |
| Sled pull: | 19:29 | 5:53 | faster than 0% |
| Run 4: | 6:23 | 5:24 | faster than 21% |
| Burpee broad jump: | 10:53 | 5:37 | faster than 2% |
| Run 5: | 6:24 | 5:38 | faster than 30% |
| Row: | 5:56 | 5:08 | faster than 9% |
| Run 6: | 6:46 | 5:29 | faster than 18% |
| Farmers carry: | 3:04 | 2:29 | faster than 23% |
| Run 7: | 6:06 | 5:26 | faster than 30% |
| Sandbag lunges: | 5:55 | 5:38 | faster than 42% |
| Run 8: | 6:49 | 5:57 | faster than 31% |
| Wall balls: | 11:43 | 8:14 | faster than 19% |
| Roxzone: | — | ||
| Runs (8 km) | 49:52 | 43:49 | faster than 26% |
| Stations (8) | — | ||
| Finish | 1:55:05 | 1:35:00 | 577th of 717 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Keizo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:14 | Osaka 2026 · best of 2 | 4:34 |
| Sled push | 3:52 | Osaka 2026 | 3:04 |
| Sled pull | 6:18 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:40 | Osaka 2026 · best of 2 | 5:38 |
| Row | 5:47 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:55 | Yokohama 2025 · best of 2 | 5:20 |
| Wall balls | 9:09 | Osaka 2026 · best of 2 | 7:03 |
| Runs (8 km) | 49:13 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 10:37 | Osaka 2026 | 7:23 |
How to read
Each station's best across Keizo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Keizo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 42% of the field), weakest on BBJ (faster than 5%).
See the numbers
| Part | Keizo: faster than |
|---|---|
| Ski | 25% |
| Push | 32% |
| Pull | 27% |
| BBJ | 5% |
| Row | 10% |
| Carry | 42% |
| Lunges | 32% |
| Wall balls | 30% |
| Roxzone | 37% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keizo beat on each part of the race, at this race.Best: Farmers carry (faster than 42%); weakest: Burpee broad jump (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keizo's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:08 slower); weakest: Runs (8 km) (6:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keizo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keizo: 49:17 running, 48:44 at the stations and 10:37 in the roxzone; the longest station was the burpee broad jumps (9:40).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Keizo | Typical Open Men |
|---|---|---|
| Run 1 | 3:11 | 2:56 |
| SkiErg | 5:14 | 4:55 |
| Run 2 | 5:59 | 5:18 |
| Sled push | 3:52 | 3:26 |
| Run 3 | 6:40 | 5:46 |
| Sled pull | 6:18 | 5:24 |
| Run 4 | 6:32 | 5:43 |
| Burpee broad jump | 9:40 | 5:23 |
| Run 5 | 6:46 | 6:02 |
| Row | 5:47 | 5:00 |
| Run 6 | 6:42 | 5:48 |
| Farmers carry | 2:34 | 2:26 |
| Run 7 | 6:41 | 5:48 |
| Sandbag lunges | 6:10 | 5:22 |
| Run 8 | 6:47 | 4:55 |
| Wall balls | 9:09 | 7:28 |
| Roxzone | 10:37 | 9:37 |
| Finish | 1:48:29 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:17 against the typical Open Men finisher at Osaka 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:29.
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- A week-by-week plan that counts down to your race
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- Adjusts every week to what you actually did
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