Keity Ishida
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:17:13 at São Paulo Sao .
1 result at 1 race
34th of 94 Pro Doubles Women (faster than 64%).
| Part | Time | Typical here | vs 94 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:42 | faster than 54% |
| SkiErg: | 4:14 | 4:39 | faster than 97% |
| Run 2: | 4:57 | 5:02 | faster than 60% |
| Sled push: | 2:19 | 2:39 | faster than 84% |
| Run 3: | 5:09 | 5:29 | faster than 69% |
| Sled pull: | 3:44 | 4:18 | faster than 87% |
| Run 4: | 5:04 | 5:24 | faster than 70% |
| Burpee broad jump: | 3:05 | 3:18 | faster than 74% |
| Run 5: | 5:07 | 5:29 | faster than 67% |
| Row: | 4:36 | 4:53 | faster than 89% |
| Run 6: | 5:12 | 5:24 | faster than 66% |
| Farmers carry: | 1:56 | 2:03 | faster than 72% |
| Run 7: | 5:16 | 5:35 | faster than 65% |
| Sandbag lunges: | 3:20 | 3:48 | faster than 81% |
| Run 8: | 8:09 | 5:30 | faster than 3% |
| Wall balls: | 3:25 | 3:46 | faster than 88% |
| Roxzone: | 6:10 | 6:36 | faster than 67% |
| Runs (8 km) | 44:28 | 43:41 | faster than 46% |
| Stations (8) | 26:39 | ||
| Finish | 1:17:13 | 1:20:04 | 34th of 94 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paula Passafaro1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo Sao , against 94 Pro Doubles Women
Shape of the race
This chart shows where Keity sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Runs (faster than 46%).
See the numbers
| Part | Keity: faster than |
|---|---|
| Ski | 98% |
| Push | 85% |
| Pull | 87% |
| BBJ | 74% |
| Row | 89% |
| Carry | 72% |
| Lunges | 82% |
| Wall balls | 88% |
| Roxzone | 68% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keity beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Runs (8 km) (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keity's time on each part against the typical Pro Doubles Women finisher at this race.Best: Sled pull (0:34 faster); weakest: Runs (8 km) (0:47 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keity against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keity: 44:32 running, 26:38 at the stations and 6:10 in the roxzone; the longest station was the row (4:36).Below, Typical Pro Doubles Women: 43:35 running, 29:24 at the stations and 6:36 in the roxzone; the longest station was the row (4:53).
See the numbers
| Part | Keity | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 5:37 | 5:42 |
| SkiErg | 4:14 | 4:39 |
| Run 2 | 4:57 | 5:02 |
| Sled push | 2:19 | 2:39 |
| Run 3 | 5:09 | 5:29 |
| Sled pull | 3:44 | 4:18 |
| Run 4 | 5:04 | 5:24 |
| Burpee broad jump | 3:05 | 3:18 |
| Run 5 | 5:07 | 5:29 |
| Row | 4:36 | 4:53 |
| Run 6 | 5:12 | 5:24 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 5:16 | 5:35 |
| Sandbag lunges | 3:20 | 3:48 |
| Run 8 | 8:09 | 5:30 |
| Wall balls | 3:25 | 3:46 |
| Roxzone | 6:10 | 6:36 |
| Finish | 1:17:13 | 1:20:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
