CAN Keith Pugh
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:24:45 at Ottawa 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Keith Pugh, Corey Bealwhat the whole field did → | Doubles Men · team 45-49 | 1:24:45 | 582nd of 843 | 52:53 | 26:26 | 5:30 | splitsSkiErg4:14Sled push1:44Sled pull3:30Burpee broad jump3:09Row4:20Farmers carry2:20Sandbag lunges3:11Wall balls3:58Run 16:10Run 26:17Run 36:32Run 46:37Run 56:38Run 66:48Run 77:02Run 86:53Full report for this race → |
| Toronto 2025 3 Oct 2025team: Corey Beal, Keith Pughwhat the whole field did → | Doubles Men · team 40-44 | 1:26:16 | 648th of 1,038 | 52:13 | 28:00 | 6:07 | splitsSkiErg4:36Sled push1:44Sled pull3:25Burpee broad jump2:54Row4:54Farmers carry1:46Sandbag lunges3:54Wall balls4:47Run 15:33Run 26:28Run 36:36Run 46:42Run 56:55Run 66:59Run 77:00Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Ottawa 2026, against 843 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:35 against the typical Doubles Men finisher at Ottawa 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
