IRL Keith O'Donnell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 57:13 at Bilbao 2025.
1 result at 1 race
17th of 650 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 650 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:02 | faster than 83% |
| SkiErg: | 3:32 | 3:56 | faster than 98% |
| Run 2: | 3:51 | 4:33 | faster than 91% |
| Sled push: | 1:24 | 1:49 | faster than 97% |
| Run 3: | 3:59 | 4:53 | faster than 94% |
| Sled pull: | 2:38 | 3:20 | faster than 90% |
| Run 4: | 4:01 | 4:54 | faster than 93% |
| Burpee broad jump: | 2:18 | 2:48 | faster than 83% |
| Run 5: | 4:04 | 5:00 | faster than 94% |
| Row: | 3:43 | 4:24 | fastest in the field |
| Run 6: | 3:54 | 4:56 | faster than 96% |
| Farmers carry: | 1:22 | 1:34 | faster than 86% |
| Run 7: | 3:51 | 4:56 | faster than 98% |
| Sandbag lunges: | 2:50 | 3:27 | faster than 88% |
| Run 8: | 3:51 | 4:57 | faster than 97% |
| Wall balls: | 3:18 | 3:53 | faster than 98% |
| Roxzone: | 4:18 | 5:30 | faster than 91% |
| Runs (8 km) | 31:56 | 39:09 | faster than 94% |
| Stations (8) | 21:05 | ||
| Finish | 57:13 | 1:10:07 | 17th of 650 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Conor Odonnell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bilbao 2025, against 650 Doubles Men
Shape of the race
This chart shows where Keith sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 84%).
See the numbers
| Part | Keith: faster than |
|---|---|
| Ski | 99% |
| Push | 97% |
| Pull | 91% |
| BBJ | 84% |
| Row | 99% |
| Carry | 86% |
| Lunges | 88% |
| Wall balls | 99% |
| Roxzone | 92% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Keith beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Burpee broad jump (faster than 84%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Keith's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (7:13 faster); weakest: Farmers carry (0:12 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Keith: 31:59 running, 21:05 at the stations and 4:18 in the roxzone; the longest station was the row (3:43).Below, Typical Doubles Men: 39:11 running, 25:11 at the stations and 5:30 in the roxzone; the longest station was the row (4:24).
See the numbers
| Part | Keith | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:28 | 5:02 |
| SkiErg | 3:32 | 3:56 |
| Run 2 | 3:51 | 4:33 |
| Sled push | 1:24 | 1:49 |
| Run 3 | 3:59 | 4:53 |
| Sled pull | 2:38 | 3:20 |
| Run 4 | 4:01 | 4:54 |
| Burpee broad jump | 2:18 | 2:48 |
| Run 5 | 4:04 | 5:00 |
| Row | 3:43 | 4:24 |
| Run 6 | 3:54 | 4:56 |
| Farmers carry | 1:22 | 1:34 |
| Run 7 | 3:51 | 4:56 |
| Sandbag lunges | 2:50 | 3:27 |
| Run 8 | 3:51 | 4:57 |
| Wall balls | 3:18 | 3:53 |
| Roxzone | 4:18 | 5:30 |
| Finish | 57:13 | 1:10:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 57:13.
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