USA Keith Hoge
2 HYROX results over 2 seasons. Best Open Men time 1:30:41 at New York 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 30 May 2026what the whole field did → | Open Men · 30-34 | 1:30:41 | top 46% 2131/4,637 | 47:02 | 37:38 | 6:06 | splitsSkiErg4:09Sled push3:40Sled pull4:12Burpee broad jump5:46Row4:37Farmers carry2:28Sandbag lunges4:43Wall balls8:03Run 15:17Run 25:14Run 35:13Run 45:38Run 55:41Run 66:45Run 76:05Run 87:13Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:31:39 | 1175th of 1,865 | — | 38:15 | — | splitsSkiErg4:22Sled push2:43Sled pull3:54Burpee broad jump7:09Row4:31Farmers carry2:43Sandbag lunges5:29Wall balls7:24Run 15:16Run 24:57Run 35:20Run 45:56Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:32 against the typical Open Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
