Keith Blank
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:20 at Anaheim 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Keith Blank, Justin Nietowhole field → | Doubles Men · team 25-29 | 1:09:20 | 96th of 1,10820th of 166 aged 25-29 | 36:13 | 27:39 | 5:31 | View results | See splits Hide splitsSkiErg4:03fastest 13%Sled push4:23faster than 1%Sled pull2:57fastest 11%Burpee broad jump2:52fastest 27%Row4:39fastest 29%Farmers carry1:41fastest 32%Sandbag lunges2:55fastest 12%Wall balls4:09fastest 22%Runs (8 km)36:13fastest 4%Roxzone5:31fastest 18%Run 13:59fastest 5%Run 24:16fastest 7%Run 34:38fastest 8%Run 44:48fastest 12%Run 54:29fastest 4%Run 64:34fastest 7%Run 74:18fastest 3%Run 85:14fastest 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Justin Nieto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Anaheim 2025, against 1,108 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keith against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 2:24 against the typical Doubles Men finisher at Anaheim 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:09:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.