JPN Keita Hineno
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:31:44 (Osaka 2026) · Doubles Men 1:05:25 (Chiba 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Keita Hineno, Simon Ferrariwhat the whole field did → | Doubles Men · team 30-34 | 1:05:25 | top 7% 78/1,252 | 36:18 | 23:34 | 5:37 | splitsSkiErg4:03Sled push1:36Sled pull3:11Burpee broad jump2:25Row4:19Farmers carry1:32Sandbag lunges2:51Wall balls3:37Run 14:08Run 24:27Run 34:47Run 44:49Run 54:58Run 64:48Run 74:54Run 83:30Full report for this race → |
| Osaka 2026 30 Jan 2026team: Keita Hineno, Simon Ferrariwhat the whole field did → | Doubles Men · team 30-34 | 1:10:40 | top 16% 116/751 | 38:01 | 24:31 | 8:12 | splitsSkiErg4:00Sled push1:52Sled pull2:44Burpee broad jump2:57Row4:29Farmers carry1:32Sandbag lunges3:02Wall balls3:55Run 12:34Run 24:35Run 34:56Run 45:19Run 55:33Run 65:04Run 75:17Run 84:45Full report for this race → |
| Osaka 2026 30 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:31:44 | 195th of 340 | 40:46 | 42:04 | 8:59 | splitsSkiErg4:36Sled push4:28Sled pull6:34Burpee broad jump4:54Row4:36Farmers carry3:25Sandbag lunges5:12Wall balls8:19Run 13:49Run 24:47Run 35:01Run 44:51Run 55:39Run 65:54Run 75:13Run 85:35Full report for this race → |
| Yokohama 2025 9 Aug 2025what the whole field did → | Pro Men · 30-34 | 1:36:03 | 131st of 228 | 43:57 | 41:34 | 10:32 | splitsSkiErg4:43Sled push3:57Sled pull6:21Burpee broad jump3:30Row4:52Farmers carry2:32Sandbag lunges5:29Wall balls10:10Run 15:15Run 25:06Run 35:10Run 45:31Run 55:35Run 65:57Run 75:39Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Osaka 2026, against 340 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keita against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:55 against the typical Pro Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
