Athlete · Open Men · 35-39 ·

JPN

Keishi Shimada

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:21:29 (Yokohama 2025) · Pro Men 1:25:01 (Osaka Feb 2026) · Doubles Mixed 1:11:23 (Chiba 2026).

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1:21:29 best Open Men time · Yokohama 2025 also raced Pro Men, Doubles Mixed: each has its own best below

top 20% best Open Men place · Yokohama 2025 140th of 717 Open Men finishers there

1:11:23 latest race · Chiba 2026 best Doubles Mixed time so far Doubles Mixed with Ruriko Saito

SkiErg strongest segment · Yokohama 2025 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:29Yokohama 2025 · 2 races Pro Men1:25:01Osaka Feb 2026 · 1 race Doubles Mixed1:11:23Chiba 2026 · 2 races · with Ruriko Saito

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:21:29

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 9 Aug 2026team: Ruriko Saito, Keishi Shimadawhat the whole field did →	Doubles Mixed · team 35-39	1:11:23	top 11% 115/1,134	41:15	25:10	5:03	splits SkiErg4:03Sled push1:42Sled pull3:43Burpee broad jump2:46Row4:29Farmers carry1:26Sandbag lunges3:01Wall balls4:00Run 14:42Run 25:16Run 35:31Run 45:22Run 55:29Run 65:18Run 75:27Run 84:15Full report for this race →
Osaka Feb 2026 1 Feb 2026what the whole field did →	Pro Men · 35-39	1:25:01	top 44% 149/340	37:27	38:47	8:52	splits SkiErg4:24Sled push4:06Sled pull7:34Burpee broad jump4:01Row4:34Farmers carry3:18Sandbag lunges4:55Wall balls5:55Run 12:20Run 24:54Run 35:08Run 45:09Run 55:18Run 65:26Run 75:11Run 84:04Full report for this race →
Osaka Jan 2026 31 Jan 2026team: Ruriko Saito, Keishi Shimadawhat the whole field did →	Doubles Mixed · team 35-39	1:15:29	top 22% 130/616	40:59	27:19	7:16	splits SkiErg4:14Sled push2:09Sled pull4:21Burpee broad jump3:02Row4:36Farmers carry1:44Sandbag lunges3:24Wall balls3:49Run 12:48Run 25:09Run 35:31Run 45:46Run 56:01Run 65:51Run 75:50Run 84:07Full report for this race →
Yokohama 2025 8 Aug 2025what the whole field did →	Open Men · 35-39	1:21:29	top 20% 140/717	37:12	36:36	7:41	splits SkiErg4:24Sled push2:32Sled pull6:50Burpee broad jump4:10Row4:48Farmers carry2:32Sandbag lunges5:47Wall balls5:33Run 13:58Run 24:30Run 35:05Run 44:37Run 54:45Run 64:52Run 74:33Run 84:52Full report for this race →
Taipei 2025 11 Apr 2025what the whole field did →	Open Men · 35-39	1:28:40	top 30% 204/688	46:38	35:39	6:28	splits SkiErg4:28Sled push1:57Sled pull6:41Burpee broad jump4:21Row5:02Farmers carry1:57Sandbag lunges5:44Wall balls5:29Run 14:51Run 26:45Run 34:40Run 44:47Run 55:07Run 64:43Run 74:40Run 811:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Yokohama 2025, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keishiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 89%

Sled push faster than 84%

Sled pull faster than 30%

Burpee broad jump faster than 87%

Row faster than 80%

Farmers carry faster than 47%

Sandbag lunges faster than 47%

Wall balls faster than 88%

Roxzone faster than 67%

Runs (8 km) faster than 83%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:35 faster

Sled pull 0:57 slower

Burpee broad jump 1:27 faster

Row 0:20 faster

Farmers carry 0:03 slower

Sandbag lunges 0:09 slower

Wall balls 2:42 faster

Roxzone 1:01 faster

Runs (8 km) 6:37 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keishi against the typical Open Men finisher

Keishi1:21:29

3:584:244:302:325:056:504:374:104:454:484:522:324:335:474:525:337:41

Typical Open Men1:32:56

5:024:504:583:075:225:535:245:375:385:085:292:295:265:385:588:158:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:57 against the typical Open Men finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown