Athlete · Doubles Women · team 35-39 ·

AUS

Keisha Strudwick

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:16:25 at Brisbane (APAC Championship) 2026.

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Doubles Women time1:16:25Brisbane (APAC Championship) 2026

Doubles Women place105thof 375 · Brisbane (APAC Championship) 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 85% of Doubles Women at Brisbane (APAC Championship) 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane (APAC Championship) 2026 11 Apr 2026team: Keisha Strudwick, Wendy Kirbywhat the whole field did →	Doubles Women · team 35-39	1:16:25	top 29% 105/37519th of 75 aged 35-39	41:25	28:15	6:50	View results	See splits Hide splits SkiErg4:21fastest 23%Sled push1:30fastest 19%Sled pull3:29fastest 16%Burpee broad jump4:11faster than 42%Row4:49fastest 32%Farmers carry1:32fastest 17%Sandbag lunges3:31faster than 49%Wall balls4:52faster than 29%Runs (8 km)41:25fastest 26%Roxzone6:50fastest 30%Run 14:38fastest 34%Run 25:06fastest 29%Run 35:17fastest 23%Run 45:11fastest 21%Run 55:23fastest 28%Run 65:28fastest 29%Run 75:08fastest 18%Run 85:19fastest 28%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Wendy Kirby1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Brisbane (APAC Championship) 2026, against 375 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keishaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 78%

Sled push faster than 82%

Sled pull faster than 85%

Burpee broad jump faster than 42%

Row faster than 68%

Farmers carry faster than 83%

Sandbag lunges faster than 50%

Wall balls faster than 29%

Roxzone faster than 70%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:14 faster

Sled pull 0:37 faster

Burpee broad jump 0:10 slower

Row 0:10 faster

Farmers carry 0:12 faster

Sandbag lunges 0:01 slower

Wall balls 0:31 slower

Roxzone 0:50 faster

Runs (8 km) 4:33 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keisha against the typical Doubles Women finisher

Keisha1:16:25

4:384:215:061:305:173:295:114:115:234:495:281:325:083:315:194:526:50

Typical Doubles Women1:22:41

4:584:325:341:445:534:065:524:015:584:596:001:445:573:305:524:217:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:31 against the typical Doubles Women finisher at Brisbane (APAC Championship) 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:16:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown