Keisha Glori Natalia
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026whole field → | Open Women · 25-29 | 1:51:52 | 671st of 910149th of 196 aged 25-29 | 53:29 | 51:19 | 7:09 | View results | See splits Hide splitsSkiErg5:35faster than 16%Sled push4:14faster than 7%Sled pull7:21faster than 14%Burpee broad jump7:08faster than 49%Row6:51faster than 2%Farmers carry2:41faster than 31%Sandbag lunges5:54faster than 33%Wall balls11:35faster than 8%Runs (8 km)53:29faster than 35%Roxzone7:09faster than 42%Run 14:25faster than 44%Run 26:37faster than 35%Run 36:48faster than 38%Run 47:04faster than 36%Run 57:21faster than 36%Run 67:36faster than 24%Run 77:10faster than 34%Run 86:30faster than 31%Full report for this race → |
| Berlin 2026 22 May 2026team: Reynard Saputra, Keisha Glori Nataliawhole field → | Doubles Mixed · team 25-29 | 1:24:43 | 2260th of 3,620559th of 867 aged 25-29 | 38:55* | 30:15* | — | View results | See splits Hide splitsSkiErg4:18fastest 50%Sled push3:13faster than 5%Sled pull4:01faster than 25%Burpee broad jump3:36fastest 48%Row4:40fastest 44%Farmers carry2:04faster than 24%Sandbag lunges3:40fastest 32%Wall balls4:43faster than 41%Runs (8 km)38:55faster than 37%Roxzone—Run 13:59faster than 44%Run 24:31faster than 30%Run 34:21fastest 48%Run 44:38faster than 39%Run 54:55faster than 31%Run 64:43faster than 40%Run 75:04faster than 27%Run 86:47faster than 36%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Reynard Saputra, Keisha Glori Nataliawhole field → | Doubles Mixed · team 25-29 | 1:28:58 | 699th of 961183rd of 241 aged 25-29 | 52:59 | 30:12 | 5:52 | View results | See splits Hide splitsSkiErg4:29faster than 30%Sled push3:00faster than 6%Sled pull4:29faster than 13%Burpee broad jump3:11fastest 35%Row4:41faster than 44%Farmers carry1:55faster than 22%Sandbag lunges3:43fastest 49%Wall balls4:44faster than 35%Runs (8 km)52:59faster than 22%Roxzone5:52faster than 46%Run 17:05faster than 18%Run 26:02faster than 27%Run 36:17faster than 29%Run 46:31faster than 25%Run 56:36faster than 24%Run 66:38faster than 21%Run 76:20faster than 30%Run 87:34faster than 15%Full report for this race → |
| Stuttgart 2025 1 Nov 2025team: Keisha Glori Natalia, Carmenita Davianawhole field → | Doubles Women · team 16-24 | 1:40:57 | 814th of 908108th of 118 aged 16-24 | 52:41 | 35:02 | 13:19 | View results | See splits Hide splitsSkiErg5:17faster than 3%Sled push2:28faster than 3%Sled pull5:40faster than 1%Burpee broad jump4:36faster than 26%Row5:37faster than 6%Farmers carry2:10faster than 8%Sandbag lunges4:26faster than 15%Wall balls4:48faster than 20%Runs (8 km)52:41faster than 14%Roxzone13:19faster than 11%Run 16:04faster than 42%Run 26:23faster than 9%Run 36:41faster than 10%Run 46:40faster than 12%Run 56:36faster than 15%Run 67:01faster than 8%Run 76:11faster than 26%Run 87:08faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Reynard Saputra2 races
- Carmenita Daviana1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Keisha against the typical Open Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:24 against the typical Open Women finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.