Athlete · Doubles Men · team 25-29 ·

AUS

Keiran Day

3 HYROX results (0 solo, 3 in a team) over 1 season. Personal bests: Doubles Men 1:02:46 (Brisbane (APAC Championship) 2026) · Doubles Mixed 1:23:12 (Brisbane 2026).

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1:02:46 best Doubles Men time · Brisbane (APAC Championship) 2026 also raced Doubles Mixed: each has its own best below

top 24% best Doubles Men place · Brisbane (APAC Championship) 2026 78th of 327 Doubles Men finishers there

1:23:12 latest race · Brisbane 2026 first Doubles Mixed race Doubles Mixed with Maleah Carle

Farmers carry strongest segment · Brisbane (APAC Championship) 2026 faster than 96% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:02:46Brisbane (APAC Championship) 2026 · 2 races · with Jack Armstrong Doubles Mixed1:23:12Brisbane 2026 · 1 race · with Maleah Carle

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:001:12:001:14:00 best 1:02:46

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Maleah Carle, Keiran Daywhat the whole field did →	Doubles Mixed · team 25-29	1:23:12	1006th of 1,664	48:08	24:23	10:46	splits SkiErg4:17Sled push2:01Sled pull3:30Burpee broad jump2:56Row4:28Farmers carry1:44Sandbag lunges1:44Wall balls3:43Run 14:42Run 25:47Run 36:24Run 46:12Run 56:09Run 66:16Run 76:23Run 86:19Full report for this race →
Brisbane (APAC Championship) 2026 11 Apr 2026team: Keiran Day, Jack Armstrongwhat the whole field did →	Doubles Men · team 25-29	1:02:46	top 24% 78/327	34:36	22:13	6:01	splits SkiErg4:00Sled push1:20Sled pull2:53Burpee broad jump2:27Row4:21Farmers carry1:14Sandbag lunges2:26Wall balls3:32Run 13:58Run 24:13Run 34:22Run 44:26Run 54:29Run 64:29Run 74:25Run 84:17Full report for this race →
Sydney 2025 4 Jul 2025team: John Kuhl, Keiran Daywhat the whole field did →	Doubles Men · team 25-29	1:15:12	848th of 1,433	38:23	29:08	7:46	splits SkiErg4:02Sled push1:03Sled pull2:33Burpee broad jump2:24Row4:17Farmers carry1:39Sandbag lunges9:41Wall balls3:29Run 14:08Run 24:15Run 34:43Run 44:44Run 55:01Run 64:40Run 74:46Run 86:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Brisbane (APAC Championship) 2026, against 327 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Keiranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 95%

Sled pull faster than 63%

Burpee broad jump faster than 78%

Row faster than 41%

Farmers carry faster than 96%

Sandbag lunges faster than 89%

Wall balls faster than 95%

Roxzone faster than 56%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:20 faster

Sled pull 0:10 faster

Burpee broad jump 0:24 faster

Row 0:03 slower

Farmers carry 0:18 faster

Sandbag lunges 0:44 faster

Wall balls 0:39 faster

Roxzone 0:19 faster

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Keiran against the typical Doubles Men finisher

Keiran1:02:46

3:584:004:131:204:222:534:262:274:294:214:291:144:252:264:173:326:01

Typical Doubles Men1:08:50

4:053:544:311:404:503:034:512:514:584:184:521:324:533:104:514:116:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:02:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown